Books Like “The 7 Habits of Highly Effective Teens”

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Nedra Glover Tawwab

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Joseph Nguyen

This book provides a practical framework for understanding and changing habits by focusing on small, incremental improvements. It details how to make good habits obvious, attractive, easy, and satisfying, while simultaneously making bad habits invisible, unattractive, difficult, and unsatisfying. The core philosophy emphasizes the power of systems and identity-based change over setting ambitious goals.

The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About

Mel Robbins

This book introduces the "Let Them Theory," a powerful mindset shift designed to alleviate anxiety and stress by releasing the need to control others' opinions and actions. Mel Robbins provides practical strategies and real-world examples to help readers detach from external validation, fostering greater peace and self-acceptance. By embracing this approach, individuals can reclaim their energy and focus on what truly matters in their own lives.

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Jonathan Haidt (Author, Narrator), Sean Pratt (Narrator), Penguin Audio (Publisher) & 0 more

Jonathan Haidt argues that the widespread adoption of smartphones and social media has fundamentally altered childhood, leading to a dramatic increase in youth mental illness. He details how the loss of unsupervised play, the constant pressure of online social comparison, and the decline of in-person interaction are contributing to a generation experiencing unprecedented levels of anxiety and depression. The book explores the societal shifts that enabled this "great rewiring" and proposes a return to more traditional childhood experiences to foster resilience and well-being.

Maybe You Should Talk to Someone

Lori Gottlieb

2019

"From a New York Timesbest-selling writer, psychotherapist, and advice columnist, a brilliant and surprising new book that takes us behind the scenes of a therapist's world--where her patients are in crisis (and so is she)"--

African American grief

Paul C. Rosenblatt

2005

African American Grief is a unique contribution to the field, both as a professional resource for counselors, therapists, social workers, clergy, and nurses, and as a reference volume for thanatologists, academics, and researchers. The classic edition includes a new preface from the authors reflecting on their work and on the changes in society and the field since the book’s initial publication. This work considers the potential effects of slavery, racism, and white ignorance and oppression on the African American experience and conception of death and grief in America. Based on interviews with 26 African Americans who have faced the death of a significant person in their lives, the authors document, describe, and analyze key phenomena of the unique African American experience of grief. The book combines moving narratives from the interviewees with sound research, analysis, and theoretical discussion of important issues in thanatology, as well as topics such as the influence of the African American church, gospel music, family grief, medical racism as a cause of death, and discrimination during life and after death.

Surviving child sexual abuse

Liz Hall

1989

This is the second edition of a handbook for survivors of child sexual abuse and their helpers, featuring added material on the acknowledgement of survivors' strengths, the effect of sexual abuse on adult female sexuality and therapeutic themes.

Helping Grieving People--When Tears Are Not Enough

J. Shep Jeffreys

2004

Helping Grieving People – When Tears Are Not Enough is a handbook for care providers who provide service, support and counseling to those grieving death, illness, and other losses. This book is also an excellent text for academic courses as well as for staff development training. The author addresses grief as it affects a variety of relationships and discusses different intervention and support strategies, always cognizant of individual and cultural differences in the expression and treatment of grief. Jeffreys has established a practical approach to preparing grief care providers through three basic tracks. The first track: Heart – calls for self-discovery, freeing oneself of accumulated loss in order to focus all attention on the griever. Second track: Head – emphasizes understanding the complex and dynamic phenomena of human grief. Third track: Hands – stresses the caregiver's actual intervention, and speaks to lay and professional levels of skill, as well as the various approaches for healing available. Accompanying these three motifs, the Handbook discusses the social and cultural contexts of grief as applied to various populations of grievers as well as the underlying psychological basis of human grief. Throughout the book, Jeffreys presents the role of the caregiver as an Exquisite Witness to the journey of grief and pain of bereaved family and friends, and also to the path taken by dying persons and their families. The second edition of Helping Grieving People remains true to the approach that has been so well received in the original volume. It includes updated research findings and addresses new information and developments in the field of loss, grief and bereavement.

Existential and spiritual issues in death attitudes

Adrian Tomer, Grafton Eliason, Paul T. P. Wong

2007

Existential and Spiritual Issues in Death Attitudes provides: an in-depth examination of death attitudes, existentialism, and spirituality and their relationships; a review of the major theoretical models; clinical applications of these models to issues such as infertility, bereavement, anxiety, and suicide; and an introduction to meaning managemen

Adult children of emotionally immature parents

Lindsay C. Gibson, Marguerite Gavin, Gavin Marguerite

2015

What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people. Gibson also provides powerful skills to help the adult children of self-centered parents gain the insight they need to move on from feelings of loneliness and abandonment, and find healthy ways to meet their own emotional needs.

Unrivaled (B&N Exclusive Edition) (Game Changers #7)

Rachel Reid

In *Unrivaled*, hockey player Ilya "The Russian Rocket" Medvedev navigates the intense pressure of a championship season while unexpectedly falling for his rival, Olympic figure skater Mateo Belov. Their clandestine romance, fraught with the challenges of public scrutiny and professional ambition, forces them to confront their deepest desires and the potential fallout on their careers. This installment in the Game Changers series explores themes of identity, sacrifice, and the complexities of love found in unexpected places.

Pick

Before It's Too Late: Protecting Your Marriage

Cole Peterson

For couples who are not in fairytale mode, but are still willing to learn how to fight fair, repair early, and choose each other again.

Smile, or You're Doing it Wrong: A Journey from Rock Bottom to Redemption

Ric Bucher

Ric Bucher's memoir chronicles his descent into addiction and depression following a career-ending injury, detailing his struggle to rebuild his life from its lowest point. Through raw honesty, he explores the profound impact of his personal demons on his relationships and self-worth. The narrative ultimately charts his arduous path toward recovery and finding a renewed sense of purpose and joy.

Project Maven: A Marine Colonel, His Team, and the Dawn of AI Warfare

Sebastian Mallaby

This book chronicles the improbable journey of Marine Colonel Gregory Boyington's team as they spearheaded Project Maven, a groundbreaking initiative to integrate artificial intelligence into drone warfare. Mallaby details the complex challenges of overcoming bureaucratic inertia and technical hurdles to equip military drones with AI for target identification. The narrative highlights the ethical and strategic implications of this nascent era of AI-driven conflict, showcasing the human ingenuity behind a significant technological leap.

I Am Not a Robot: My Year Using AI to Do (Almost) Everything

Donella H. Meadows

This insightful memoir chronicles a year-long experiment where the author, Donella H. Meadows, attempted to delegate a significant portion of her daily tasks and responsibilities to artificial intelligence. Meadows meticulously documents her experiences, exploring the practical applications, surprising limitations, and evolving relationship between human agency and AI-driven assistance across various facets of her life. The narrative offers a compelling examination of the potential and pitfalls of integrating AI into everyday routines, prompting reflection on work, creativity, and the very definition of human productivity.

Building a StoryBrand 2.0: Clarify Your Message So Customers Will Listen

Marina Nitze

This revised edition of Building a StoryBrand presents a framework that helps businesses clarify their message by positioning the customer as the hero of their story. It outlines a seven-part framework to guide businesses in crafting clear and compelling communication that resonates with their target audience. The book provides practical strategies to eliminate jargon and confusion, enabling businesses to articulate their value proposition effectively and drive customer engagement.

You with the Sad Eyes: A Memoir

Robert Greene

In "You with the Sad Eyes," Robert Greene offers a poignant and unflinching exploration of his personal journey through grief and loss, particularly following the death of his father. He delves into the complex emotional landscape of mourning, examining how sorrow can shape identity and inspire profound personal transformation. The memoir thoughtfully navigates the process of finding meaning and a renewed sense of self amidst profound sadness.

Suicidal Empathy: Dying to Be Kind

Gad Saad (Author, Narrator), Broadside Books (Publisher)

Gad Saad critically examines the pervasive and often detrimental influence of excessive empathy in contemporary Western society, arguing that a misguided focus on emotional validation can lead to a decline in individual resilience and societal progress. He contends that this "suicidal empathy" prioritizes comfort over truth and hinders the necessary confrontation of difficult realities. The book explores how this emotional overreach contributes to cultural stagnation and the erosion of objective standards.

The Primal Hunter 14: A LitRPG Adventure

Elle Kennedy

In the latest installment of this LitRPG series, Alex continues his relentless pursuit of ultimate power within the brutal confines of the Primal Hunt. Facing increasingly formidable foes and a shifting landscape of alliances, he must master new abilities and push his limits to survive. As the stakes escalate, Alex grapples with the moral implications of his quest and the sacrifices required to achieve his goals in this dangerous, evolving virtual world.

This Is Not About Running: A Memoir

Isaac Fitzgerald

In "This Is Not About Running," Isaac Fitzgerald chronicles his complex relationship with his father, a former firefighter, and the physical and emotional scars that shaped his life. Through the lens of running, Fitzgerald explores themes of masculinity, trauma, and the search for self-acceptance, revealing how the discipline of the sport became a way to process his past and forge a new identity. This memoir is a poignant exploration of inherited legacies and the difficult, often circuitous, path toward healing.

Everything You Want Is on the Other Side of Hard

Ken Rideout

Ken Rideout's book offers a pragmatic framework for achieving ambitious goals by reframing challenges as opportunities for growth. He emphasizes the importance of embracing discomfort and persevering through difficulties, arguing that true fulfillment and success are often found just beyond the point where one is tempted to quit. The work provides actionable strategies for developing resilience and maintaining motivation when faced with inevitable setbacks.

For the Love of the Grind: A Memoir

Julia Connors

This memoir chronicles Julia Connors's journey from the gritty world of professional wrestling to her current role as a respected motivational speaker. Connors shares candid reflections on the physical and emotional toll of her wrestling career, the challenges of reinventing herself, and the lessons learned in building resilience and purpose. The narrative explores themes of self-discovery, the pursuit of passion, and the enduring strength found in embracing life's demanding processes.

Artificial Intelligence Bible (3-in-1): AI Agents, Prompt Engineering & Generative AI. Automate & Scale — Beginner's Guide to

Stephen Witt

This comprehensive guide offers a foundational understanding of artificial intelligence, breaking down complex topics into accessible concepts. It explores the creation and application of AI agents, delves into the art and science of crafting effective prompts for AI interaction, and provides an introduction to generative AI's capabilities. The book aims to equip beginners with the knowledge to leverage these AI technologies for automation and scaling.

The Final Target

Nora Roberts

In *The Final Target*, freelance photographer Sarah Parrish finds herself in the crosshairs of a dangerous organization after unknowingly capturing evidence of their illicit activities. She must rely on the protection and expertise of former Navy SEAL, Ethan Donovan, who harbors his own secrets and a deep-seated need for justice. As their investigation uncovers a vast conspiracy, Sarah and Ethan navigate treacherous landscapes and escalating threats, fighting for survival and the truth.