Books Like “The Nervous Housewife”

The Freedom of Life

Annie Payson Call

1905

Annie Payson Call's "The Freedom of Life" offers a practical philosophy for achieving inner peace and mental well-being by emphasizing the power of conscious thought and disciplined will. The book guides readers toward self-mastery, asserting that true freedom lies not in external circumstances but in cultivating a serene and resilient inner life through consistent self-effort and a positive outlook. Call's enduring insights provide a framework for navigating life's challenges with greater equanimity and purpose, fostering personal growth and sustained happiness.

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The Mood Reset for Women

Taylor Mars

Steady tools for steadier days, with less self gaslighting.

Our bodies, ourselves

Boston Women's Health Book Collective, Angela Phillips, Jill Rakusen, Alice Mayhew, Simon and Schster

1971

This comprehensive resource offers women an in-depth exploration of their physical and emotional well-being, covering a wide range of health topics from anatomy and reproductive health to mental health and societal influences. It empowers readers with detailed information, presented accessibly, to make informed decisions about their bodies and advocate for their healthcare needs. The book fosters a holistic understanding of women's health, encouraging self-care and a critical perspective on medical and social norms.

The Change

Germaine Greer

1991

In this study of the real and fundamental change which women experience during the menopause and which, like other fundamental changes, needs mental preparation and acceptance if it is not to be found unbearable, Dr Greer examines medical theories and treatment over the ages, and finds them often contradictory, excessive and, at times, dangerous. She responds to the traditional attitude of men and society which has been responsible for the creation of an image of the older woman as fake damsel or old crone. Dr Greer has weighed up the facts, the theories and the outright fabrications.

Estrogen

Lila Nachtigall, Lila, MD Nachtigall, Joan Rattner Heilman, Lila E. Nachtigall

1986

En la actualidad, la terapia de sustitución hormonal suscita un notable desconcierto y confusión en multitud de mujeres e incluso entre los médicos. Si se sigue correctamente, el tratamiento con estrógenos constituye uno de los medios más eficaces para afrontar los cambios físicos que sobrevienen en la mujer a lo largo de la menopausia, desde los sofocos y el insomnio hasta el entumecimiento de manos y pies. Esta guía, que incluye las investigaciones científicas más recientes, así como las terapias alternativas de que se dispone, ofrece información sobre la eficacia del tratamiento hormonal --junto con sus efectos secundarios y posibles problemas-- para aliviar los síntomas de la menopausia, prevenir la osteoporosis, mejorar la memoria, mantener una vida sexual activa y reducir la probabilidad de desarrollar la enfermedad de Alzheimer o un infarto de miocardio.

My mortal enemy

Willa Cather

1926

My Mortal Enemy Willa Cather My Mortal Enemy is the eighth novel by American author Willa Cather. It was first published in 1926. Myra and her husband Oswald return to their fictional hometown of Parthia, Illinois, to visit their relatives. Nellie and Aunt Lydia then leave to spend the Christmas holiday in New York City with them. They live on Madison Square. They dine with Ewan Gray, a friend who has an infatuation with another actress, Esther Sinclair. Oswald receives silver-buttons for his shirt from an old Western acquaintance, and asks Lydia to pretend she gave them to him to thwart his wife's jealousy. Later Myra and Nellie go to the opera; in a lodge they spot an erstwhile friend of Myra's, which makes her sad. Later they take a hansom around a park and chance upon a rich acquaintance of Myra's, which leads her to be scornful over her own poverty. They spend Christmas dinner with friends of the Henshawes - both artists and people of privilege. Later they spend New Year's Eve with artists again. A few days later Nellie witnesses the Henshawes argue; the husband takes her out to lunch. Soon after, she and her aunt are to return to Illinois. On the train, they are joined by Myra, who has argued with her husband again and is going to visit a friend in Pittsburgh for a change of scenery.

To the Lighthouse

Virginia Woolf

1927

In To the Lighthouse, Virginia Woolf draws on her childhood experiences to create an autobiographical novel with universal themes; a masterpiece in the tradition of Proust and Joyce.

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Before It's Too Late: Finding Peace When Life Won't Stop

Cole Peterson

For people who are sick of being told to just relax like it is a light switch.

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Everyone Else Looks Ahead of Me

Cole Peterson

Relief starts when you stop comparing your whole life to a stranger's one inch of a feed.

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I Stayed And That Changed Me

Cole Peterson

About invisible courage when staying changed you without a cinematic ribbon-cutting moment.

The Gift of Fear

Gavin de Becker

1997

A carjacker lurking in a shopping mall parking lot. An abusive husband pounding on the door. A disgruntled employee brandishing a gun. These days, no one is safe from the specter of violence. But according to Gavin de Becker, everyone can feel safer, act safer, be safer -- if they learn how to listen to their own sixth sense about danger. De Becker has made a career of protecting people and predicting violent behavior. His firm handles security for many of Hollywood's top celebrities -- Madonna, Michael J. Fox, Geena Davis, Brooke Shields, and John Travolta, among others, according to press reports -- and his computerized risk-assessment system helps analyze threats to members of Congress and the Supreme Court. Now, in this unprecedented guide, de Becker shares his expertise with everyone. Covering all the dangerous situations people typically face -- street crime, domestic abuse, violence in the workplace -- de Becker provides real-life examples and offers specific advice on restraining orders, self-defense, and more. But the key to self-protection, he demonstrates, is learning how to trust -- and act on -- our own intuitions. For everyone who's ever felt threatened, this book is essential reading.

Come as you are

Emily Nagoski, Blanca González Villegas

2015

***A "NEW YORK TIMES" BESTELLER*** An essential exploration of why and how women's sexuality works--based on groundbreaking research and brain science--that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist--but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and "Come as You Are" explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others' experiences. Because women vary, and that's normal. Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman's arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but "how you feel about it." Which means that stress, mood, trust, and body image are not peripheral factors in a woman's sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible. And Emily Nagoski can prove it.

What a man of forty-five ought to know

Sylvanus Stall

1901

This volume offers practical guidance on sexual hygiene, health, and ethics specifically for men in their mid-forties. It addresses the physical and emotional changes associated with middle age, including considerations for marital relationships and the broader implications of sexual health. The book aims to equip men with knowledge to navigate this life stage with well-being and responsible decision-making.

The Teenage Body Book

Kathy McCoy, Kathy Phd Mccoy, Charles Wibbelsman, Kathleen McCoy, Kathleen McCoy, K. McCoy, Wibbelsman

1979

A handbook for teenagers discussing the male and female bodies, health, grooming, emotions, and the various aspects of sex.

A second chicken soup for the woman's soul

Jack Canfield, Dave Barry, Jack Canfield, Marci Shimoff, Mark Victory Hansen, Jennifer Read Hawthorne, Mark Victor Hansen

1996

This latest collection of stories celebrates the shared experiences of being a woman in a 101 new ways. You will be moved by these true accounts of how women like you have embraced life's defining moments by finding love, dealing with loss, overcoming obstacles and achieving their dreams and goals. Like spending time with a trusted friend, A Second Chicken Soup for the Woman's Soul will put difficult times into perspective, renew your faith in yourself and make you aware of the miracles in your own life.

Overcoming objectification

Ann J. Cahill

2011

The second edition of Overcoming Objectification: A Carnal Ethics provides a critical analysis of the widely used (particularly in feminist philosophy) concept of objectification, and offers a new concept (derivatization) in its stead. Cahill suggests an abandonment of objectification due to the concept’s dependence on a Kantian ideal of personhood, an ideal that fails to recognize sufficiently the role the body plays in personhood and results in an implicit vilification of the body and sexuality. Phenomena associated with objectification are ethically problematic not because they render women objects, and therefore not-persons, but rather because they construct feminine subjectivity and sexuality as wholly derivative of masculine subjectivity and sexuality. Women are not objectified as much as they are derivatized: turned into a mere reflection or projection of the other. Cahill argues for a sexual ethics grounded in difference, carnality, and intersubjectivity. The preface to the second edition traces new scholarly contributions to conversations regarding sexual ethics, feminist engagements with Kant, intersectionality, and trans philosophy. With original and far-reaching insights regarding the structure of gender inequality, this work will be of interest to students and scholars in the humanities and social sciences alike and will be of particular use to those interested in sexual ethics, sexual assault, and dominant media representations of gendered bodies.

Rose in Bloom

Louisa May Alcott, Harriet Roosevelt Richards

1876

Rose in Bloom is a sequel to Eight Cousins. The story begins when Rose comes back from a long trip to Europe. Everyone is well altered and as a joke, when she arrives home, she lines up her seven cousins to take a long look at them, just as they did to her when they first met. Rose Campbell, the heroine of the story, is sweet, kind, pretty, and ambitious. She is an heiress just come of age, and struggles with the many suitors she attracts by learning to judge love versus those who regard her only as "a good match."

The change before the change

Laura E. Corio, Laura E. Corio MD, Linda G. Kahn

2000

Dr. Laura Corio's thriving New York City practice attracts women from around the world because of her unique blend of no-nonsense medical advice, extensive knowledge of alternative approaches, & close collaboration with patients. She believes that women today are just approaching their prime in their late 30s & 40s, & that they can't afford to lose time & energy to the common--but often misdiagnosed--symptoms that precede menopause by as much as a decade. Through vivid case studies & extensive treatment options, she provides in this handbook exactly what women today want & need to know: * How to cope with menstrual irregularities, hot flashes, sexual changes, weight gain, mood swings, & changes in appearance * Up-to-date choices for hormone replacement, both synthetic & natural, as well as many other options for women who want to avoid hormones * How perimenopause affects fertility * A reassuring guide to dealing with cancer fears, & what tests you absolutely must have * Lifestyle changes you need to make now to protect your breasts, uterus, bones, & heart in the years to come Filled with fascinating insights & information never before available to non-professionals, THE CHANGE BEFORE THE CHANGE is the one resource women need to navigate these years with confidence & vibrant good health.

Essential reproductive medicine

Bruce R. Carr, Richard E. Blackwell, Ricardo Azziz

2004

Addresses the full range of reproductive endocrinology and infertility (REI) issues, from the fundamentals of reproductive medicine through disorders of the endocrine system, infertility, contraception, and menopause. Clinically focused and logically organized, the book is designed to reflect how the clinician should approach the REI patient.

The pause

Lonnie Barbach

1993

The bestselling author of For Yourself gives women positive approaches to menopause in the only book to combine medical knowledge with first-hand accounts and a therapist's guidance. From hormone therapy to vitamin supplements, this practical guide offers a host of solutions to the changes menopause brings about.

The Subjection of Women

John Stuart Mill

1869

"The legal subordination of one sex to the other is wrong itself, and now one of the chief hindrances to human improvement." In this powerful and revolutionary argument for the equality of the sexes, John Stuart Mill accuses society of wasting the potential of an entire sex. From his vantage point in 19th-century England, he observes that historically women have been treated little better than slaves. Mill discusses marriage, education, and law as the chief obstacles to the progress of humanity. Eloquently written and passionately argued, The Subjection of Women was a clarion call to progressives everywhere as Mill set out a path toward a more equal society.

Letters on the improvement of the mind

Hester Chapone, Chapone, Thomas Enquiry into the Duties of the Female Sex Gisborne

1773

This collection of works by John Gregory, Lady Sarah Pennington, and Mrs. Chapone offers a fascinating glimpse into the self-improvement literature of the late 18th century. With a focus on education, family life, and personal growth, these texts provide valuable historical context for modern readers. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

The second Mrs. Tanqueray

Arthur Wing Pinero

1894

Aubrey Tanqueray's Chambers in the Albany-a richly and tastefully decorated room, elegantly and luxuriously furnished: on the right a large pair of doors opening into another room, on the left at the further end of the room a small door leading to a bedchamber. A circular table is laid for a dinner for four persons which has now reached the stage of dessert and coffee. Everything in the apartment suggests wealth and refinement. The fire is burning brightly. Aubrey Tanqueray, Misquith, and Jayne are seated at the dinner-table. Aubrey is forty-two, handsome, winning in manner, his speech and bearing retaining some of the qualities of young-manhood. Misquith is about forty-seven, genial and portly. Jayne is a year or two Misquith's senior; soft-speaking and precise-in appearance a type of the prosperous town physician. Morse, Aubrey's servant, places a little cabinet of cigars and the spirit-lamp on the table beside Aubrey, and goes out.

Culture and weight consciousness

Mervat Nasser

1997

Anorexia nervosa and bulimia are among the few psychiatric syndromes with a plausible socio-cultural model of causation. Issues of culture and slimness are usually considered in terms of the experience of the western world, but there is a growing body of research suggesting that concern with slimness is becoming more prevalent in non-western cultures. In Culture and Weight Consciousness, Mervat Nasser brings together this research and looks at the recent emergence of eating disorders in cultures that were previously free of such problems. She relates the feminist theories that have been put forward to explain the phenomenon of eating disorders in the west to the condition of modern women in many non-western cultures and concludes that their position is not at all that different from that of their western counterparts. This leads her to address the current limitations of the concept of culture and draw out the implications for future research.