The Nervous Housewife

The Freedom of Life

Annie Payson Call

Annie Payson Call's "The Freedom of Life" offers a practical philosophy for achieving inner peace and mental well-being by emphasizing the power of conscious thought and disciplined will. The book guides readers toward self-mastery, asserting that true freedom lies not in external circumstances but in cultivating a serene and resilient inner life through consistent self-effort and a positive outlook. Call's enduring insights provide a framework for navigating life's challenges with greater equanimity and purpose, fostering personal growth and sustained happiness.

Pick

The Mood Reset for Women

Taylor Mars

Steady tools for steadier days, with less self gaslighting.

Our bodies, ourselves

Boston Women's Health Book Collective, Angela Phillips, Jill Rakusen, Alice Mayhew, Simon and Schster

This comprehensive resource offers women an in-depth exploration of their physical and emotional well-being, covering a wide range of health topics from anatomy and reproductive health to mental health and societal influences. It empowers readers with detailed information, presented accessibly, to make informed decisions about their bodies and advocate for their healthcare needs. The book fosters a holistic understanding of women's health, encouraging self-care and a critical perspective on medical and social norms.

The Change

Germaine Greer

In this study of the real and fundamental change which women experience during the menopause and which, like other fundamental changes, needs mental preparation and acceptance if it is not to be found unbearable, Dr Greer examines medical theories and treatment over the ages, and finds them often contradictory, excessive and, at times, dangerous. She responds to the traditional attitude of men and society which has been responsible for the creation of an image of the older woman as fake damsel or old crone. Dr Greer has weighed up the facts, the theories and the outright fabrications.

Estrogen

Lila Nachtigall, Lila, MD Nachtigall, Joan Rattner Heilman, Lila E. Nachtigall

En la actualidad, la terapia de sustitución hormonal suscita un notable desconcierto y confusión en multitud de mujeres e incluso entre los médicos. Si se sigue correctamente, el tratamiento con estrógenos constituye uno de los medios más eficaces para afrontar los cambios físicos que sobrevienen en la mujer a lo largo de la menopausia, desde los sofocos y el insomnio hasta el entumecimiento de manos y pies. Esta guía, que incluye las investigaciones científicas más recientes, así como las terapias alternativas de que se dispone, ofrece información sobre la eficacia del tratamiento hormonal --junto con sus efectos secundarios y posibles problemas-- para aliviar los síntomas de la menopausia, prevenir la osteoporosis, mejorar la memoria, mantener una vida sexual activa y reducir la probabilidad de desarrollar la enfermedad de Alzheimer o un infarto de miocardio.

What a man of forty-five ought to know

Sylvanus Stall

This volume offers practical guidance on sexual hygiene, health, and ethics specifically for men in their mid-forties. It addresses the physical and emotional changes associated with middle age, including considerations for marital relationships and the broader implications of sexual health. The book aims to equip men with knowledge to navigate this life stage with well-being and responsible decision-making.

The Teenage Body Book

Kathy McCoy, Kathy Phd Mccoy, Charles Wibbelsman, Kathleen McCoy, Kathleen McCoy, K. McCoy, Wibbelsman

A handbook for teenagers discussing the male and female bodies, health, grooming, emotions, and the various aspects of sex.

A second chicken soup for the woman's soul

Jack Canfield, Dave Barry, Jack Canfield, Marci Shimoff, Mark Victory Hansen, Jennifer Read Hawthorne, Mark Victor Hansen

This latest collection of stories celebrates the shared experiences of being a woman in a 101 new ways. You will be moved by these true accounts of how women like you have embraced life's defining moments by finding love, dealing with loss, overcoming obstacles and achieving their dreams and goals. Like spending time with a trusted friend, A Second Chicken Soup for the Woman's Soul will put difficult times into perspective, renew your faith in yourself and make you aware of the miracles in your own life.

Overcoming objectification

Ann J. Cahill

The second edition of Overcoming Objectification: A Carnal Ethics provides a critical analysis of the widely used (particularly in feminist philosophy) concept of objectification, and offers a new concept (derivatization) in its stead. Cahill suggests an abandonment of objectification due to the concept’s dependence on a Kantian ideal of personhood, an ideal that fails to recognize sufficiently the role the body plays in personhood and results in an implicit vilification of the body and sexuality. Phenomena associated with objectification are ethically problematic not because they render women objects, and therefore not-persons, but rather because they construct feminine subjectivity and sexuality as wholly derivative of masculine subjectivity and sexuality. Women are not objectified as much as they are derivatized: turned into a mere reflection or projection of the other. Cahill argues for a sexual ethics grounded in difference, carnality, and intersubjectivity. The preface to the second edition traces new scholarly contributions to conversations regarding sexual ethics, feminist engagements with Kant, intersectionality, and trans philosophy. With original and far-reaching insights regarding the structure of gender inequality, this work will be of interest to students and scholars in the humanities and social sciences alike and will be of particular use to those interested in sexual ethics, sexual assault, and dominant media representations of gendered bodies.