Books Like “Controversies in science and technology”

Hormone replacement therapy

Linda Laucella

1994

Written in an easy-to-follow, question-and-answer format, Hormone Replacement Therapy offers practical advice that helps women determine if and how HRT will benefit them, and encourages them to consult a doctor when considering nontraditional treatments. -- Explains the positive benefits of hormones as well as its side effects -- Explores alternative treatments -- Expanded information on how to incorporate non-drug therapies and lifestyle changes into a healthcare program

The Menopause Industry

Sandra Coney

1991

Examines in detail the benefits and risks of remedial interventions such as hormone replacement therapy, mammography and cervical screening, enabling women to make informed decisions about available health options

From hormone hell to hormone well

C. W., Jr., M.D. Randolph, Genie James

2004

Human-identical hormone therapy, sometimes referred to as bio-identical hormone therapy, is a safe and effective choice for anyone suffering from symptoms of hormone imbalance, such as weigh gain, hot flashes, depression, mood swings, infertility, headaches, fatigue, memory loss, and low sex drive amongst others.

The Hormone Decision

Tara Parker-Pope

2007

It's the most pressing question on the minds of women at any stage of the menopausal transition: "Should I or shouldn't I take menopause hormones?" The answer is far from crystal clear. Hormone drugs are the most effective therapy for easing hot flashes and other common menopause symptoms. But their long-term effects have been the focus of intense scrutiny and debate. As the weekly consumer health columnist for The Wall Street Journal, Tara Parker-Pope has been an eyewitness to the growing controversy surrounding hormone therapy. Her understanding of menopause research, and her access to the experts behind it, has given her unique insight into the complex issues surrounding hormone use. In The Hormone Decision, Parker-Pope explores the scientific, political and social forces that have shaped current thinking on hormone therapy. And she takes you on a head to toe tour of how hormones affect every part of your body, including your brain, your breasts, your heart, your bones, your vagina, and even your skin. As you will discover, hormone therapy is not one-size-fits-all. It's as individual as your health status, family history and menopause experience. When you start hormone therapy and how long you use it are major factors in determining its health effects. While it may raise certain risks for some women, it actually may be protective for others. This is why you need an independent, objective resource like The Hormone Decision It provides the context for you to understand the research, ask intelligent questions, and ultimately choose whether or not hormone therapy is right for you.

Hormone replacement therapy and cancer

Andrea R. Genazzani

2002

The clinical benefits of hormone replacement therapy in women have to be carefully balanced against the possible risks, and a particular theoretical concern relates to risks associated with various forms of female oncology. Because of conflicting reports, gynecologists and oncologists especially need a single, authoritative resource of up-to-date information. Hormone Replacement Therapy and Cancer, published in association with the International Menopause Society, provides the very consensus statement that clinicians need in this difficult and complex area. Many of the world's leading specialists have contributed important chapters that provide state-of-the-art knowledge about the effects of hormones on women and possible cancer risks. The introductory section deals with carcinogenesis, and the other main sections cover HRT and breast cancer, endometrial cancer, colon cancer, melanoma and epithelial ovarian cancer. The concluding chapters discuss the benefits and risks of sp ecific therapies. An authoritative clinical reference with extensive bibliographic references and index, Hormone Replacement Therapy and Cancer covers all aspects of HRT and cancer based on the research available up to June 2001.

Selective estrogen receptor modulators

Andrea Manni

2001

Experimental and clinical researchers from a wide range of disciplines present a wealth of fresh scientific information on the biochemistry, molecular biology, pharmacology, and clinical activity of SERMs. The basic science chapters of the book focus-with an eye to the development of the ideal SERM-on the complex mechanisms of estrogen action, including ligand-dependent conformational changes in alpha and beta, and the recruitment of co-activators and co-repressors which modulate the estrogen receptor transcriptional activity and contribute to its crosstalk with growth factor signaling. The clinical presentation reviews the data accumulated on currently available SERMs, primarily tamoxifen and raloxifene, in cancer treatment and prevention, as well as their effects on the reproductive, vascular, skeletal, and central nervous systems. A tentative approach to menopause-related health issues is also provided for women with and without a previous diagnosis of localized breast cancer.

Is It Me or Is It Hot in Here?

Jenni Murray

2001

In Is it me or it hot in here? Jenni Murray, one of Britain's most popular journalists and broadcasters, addresses the menopause. She looks at what the menopause is - its symptoms and how it affects overall health. She also looks at the psychological and social implications. There is an overview of the latest research on HRT - its benefits and drawbacks - and the new work which is being done on various 'alternative' therapies. She includes discussions on sex life, social life, face-lifts (or otherwise), exercise (or otherwise), keeping your figure and discovering one's place in life as a middle aged woman in a feminist era. The section on rethinking the menopause looks at changing attitudes and how to cope with post-menopausal life, offering a new agenda for post-menopausal women. Throughout, the tone is inquiring but accessible, making it one of the most appealing books on the menopause written to date.

Managing Hot Flushes and Night Sweats

Myra Hunter, Melanie Smith

2013

The menopause is still a taboo topic and a source of uncertainty and embarrassment for many women. In Managing Hot Flushes and Night Sweats Myra Hunter and Melanie Smith aim to provide women with up to date and balanced information about menopause and a self-help guide to reduce the impact of hot flushes and night sweats in just four weeks. This book sets out an interactive four-week programme using cognitive behavioural therapy, with exercises and worksheets designed to enable women to develop strategies for managing menopausal symptoms. This approach is based on the authors’ research and has been shown to be effective in recent clinical research trials. This guide can help you to: Understand the biological as well as the psychological and cultural influences on menopause Understand and manage hot flushes in social situations Learn to modify triggers and use paced breathing to reduce the impact of hot flushes Reduce stress and improve well-being Develop strategies to help if night sweats disturb your sleep With a companion audio exercise and downloadable resources available online, Managing Hot Flushes and Night Sweats offers a complete and effective framework to approach menopause with confidence and to manage symptoms without the use of medication. The book is ideal for women approaching or going through the menopause, for women having menopausal symptoms following treatment for breast cancer, for their friends and relatives, and healthcare professionals working with women.

Testosterone Dreams

John Hoberman

2005

Testosterone has inspired dreams—of restored youth, recharged sexual appetites, faster running, quicker thinking, bigger muscles—since it was first synthesized in 1935. This provocative book investigates the complex, bizarre, and sometimes outrageous history of synthetic testosterone and other male hormone therapies. Exploring many little-known social arenas—both inside and outside the medical world—in which these substances are becoming increasingly available and accepted, Testosterone Dreams examines the implications and dangers of their use in professional sports, in the workplace, in our sex lives, and beyond. Testosterone Dreams tells the story of testosterone's growing and sometimes concealed influence in our culture over the past 70 years. It explores such controversial topics as the invention and marketing of the male menopause, the disturbing history of hormonal and other medical treatments aimed at boosting or suppressing women's sexuality, and hormone doping in sporting events such as the Tour de France and the Olympics, and in Major League Baseball. It brings to light the hidden use of hormone doping by policemen, soldiers, and other workers in a variety of jobs. It also discusses the burgeoning steroid use in the gay community and its relation to AIDS, and takes a hard look at the pharmaceutical industry's promotional campaigns to create new markets for testosterone products. Testosterone Dreams is the first book to bring together the whole story of testosterone and to consider its social and ethical implications: Where does therapy end and performance enhancement begin? How are changing medical technologies affecting how we think about our identities as men and women and the elusive goal of "well-being"? This book will be essential reading as we move inexorably toward the wide-open, libertarian pharmacology that is now making these drug regimes available to a wider and wider clientele.

Beat the menopause without HRT

Maryon Stewart, Diana Moran

1995

Following 14 years of research, Stewart has created a dietary programme to alleviate the symptoms of menopause and avoid osteoporosis. Her recommendations are aimed at all women, regardless of whether they do, don't or can't take HRT

Midlife, madness, or menopause

Richter, Patricia J.

1995

For the first time in one volume -- and without complicated medical jargon -- are straightforward answers to the questions on menopause, supported by the best and latest medical advice and facts from leading experts, articles, medical journals, and the information highway.From the point of view of a nationally renowned obstetrician-gynecologist and a woman who's been there, Midlife, Madness, or Menopause looks at the many changes women face during the middle third of their lives -- ages 35 to 60 -- and explains what to expect.

Marabout

Editors of Larousse/Marabout, Marie Borrel

2006

These smaller-format books give sixty tips on how to reach personal goals such as loosing weight, reducing stress, or dealing with headaches. Each two-page spread gives an overview, specific examples, sources of additional information, and a summary. La coleccion SALUD nos orienta a traves de diferentes test hacia las respuestas que mejor se adaptan a nuestros problemas en particular, utilizando una serie de recursos de facil aplicacion como: medicina herbolaria, masajes, relajacion, nutricion, etc. Los temas de la coleccion son los que presentan mayor preocupacion para la mujer contemporanea. Es una coleccion de 11 titulos Unica coleccion disenada para la mujer actual. Practico formato y facil de transportar. Guias, consejos y casos sencillos de aplicar. Imagenes e ilustraciones de alta calidad y contemporaneas. Temas de alta preocupacion, manejados por reconocidos especialistas.

Overcoming overeating

Jane R. Hirschmann, Carol H. Munter

1988

The reissue of a classic in healthy living, with more than 300,000 copies sold!Diet/binge. good food/bad food. punishment/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to:* Give up dieting forever* Eat from true stomach hunger instead of "mouth hunger"* Stop overeating and lose weight naturally* Move beyond a preoccupation with eating and weight in order to live a more satisfying life

Keep Calm!

Gina Bellisario, Renée Kurilla

2014

"Keep Calm!" by Gina Bellisario and Renée Kurilla offers young readers practical strategies for navigating feelings of anxiety and stress. Through relatable scenarios and engaging illustrations, the book guides children in understanding their emotions and developing coping mechanisms. It provides accessible tools and simple techniques to help them manage worry and find moments of calm.

Solve your child's sleep problems

Richard Ferber, Ferber, Richard M.D.

1985

A major revision of Dr Richard Ferber's classic book which has been a bestseller for over 20 years. It offers priceless advice and concrete help for a whole generation of anxious and exhausted parents. It contains information on getting your child to sleep; effective strategies for naps; sleep abnormalities; REM and non REM sleep; the pros and cons of co-sleeping; sleep terrors; sleepwalking; bedwetting, headbanging; bedtime routines; sleep rhythm disturbances; nightmares; naps; narcolepsy and other causes of sleeplessness. An invaluable resource for parents everywhere. Dr Richard Ferber is director of the Centre for Pediatric Sleep Disorders at Children's Hospital, Boston.

Adult children of emotionally immature parents

Lindsay C. Gibson, Marguerite Gavin, Gavin Marguerite

2015

What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people. Gibson also provides powerful skills to help the adult children of self-centered parents gain the insight they need to move on from feelings of loneliness and abandonment, and find healthy ways to meet their own emotional needs.

Ikigai: The Japanese Secret to a Long and Happy Life

Héctor García (Author), Francesc Miralles (Author) Format: Hardcover

2017

INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day? What’s your ikigai?

Becoming Supernatural: How Common People Are Doing The Uncommon

Dr. Joe Dispenza (Author), Adam Boyce (Narrator), Author's Republic (Publisher) & 0 more Format: Audible Audiobook

2017

A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives. Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities. We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth. Topics include: • Demystifying the body’s 7 energy centers and how you can balance them to heal • How to free yourself from the past by reconditioning your body to a new mind • How you can create reality in the generous present moment by changing your energy • The difference between third-dimension creation and fifth-dimension creation • The secret science of the pineal gland and its role in accessing mystical realms of reality • The distinction between Space-Time vs. Time-Space realities • And much more Chapters Include: Opening the Door to the Supernatural The Present Moment Tuning In to New Potential

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

Melody Beattie (Author) Format: Paperback

1992

Codependent No More

The Boy, the Mole, the Fox and the Horse: Inspiring Conversations on Hope, Love and Personal Growth

Charlie Mackesy (Author) Format: Hardcover

2019

"A modern, illustrated fable for readers of all ages that explores life's universal lessons from beloved British illustrator Charlie Mackesy"--

Inquiry into Life

Sylvia S. Mader, Mader, MADER, Michael Windelspecht

1976

This comprehensive biology textbook offers a detailed exploration of life's fundamental principles, from cellular processes and genetics to human anatomy and physiology. It provides a systematic approach to understanding biological concepts, emphasizing the interconnectedness of living systems and their environments. The text aims to equip students with a strong foundation in the life sciences through clear explanations, illustrative examples, and relevant scientific inquiry.

The Subjection of Women

John Stuart Mill

1869

"The legal subordination of one sex to the other is wrong itself, and now one of the chief hindrances to human improvement." In this powerful and revolutionary argument for the equality of the sexes, John Stuart Mill accuses society of wasting the potential of an entire sex. From his vantage point in 19th-century England, he observes that historically women have been treated little better than slaves. Mill discusses marriage, education, and law as the chief obstacles to the progress of humanity. Eloquently written and passionately argued, The Subjection of Women was a clarion call to progressives everywhere as Mill set out a path toward a more equal society.

The Sane Society

Erich Fromm

1955

Erich Fromm's *The Sane Society* examines the psychological consequences of modern Western civilization, arguing that its emphasis on consumerism, bureaucracy, and alienation fosters a "sane" but ultimately unhealthy society where individuals conform to societal norms rather than achieving genuine freedom and self-realization. He posits that capitalism and authoritarian tendencies contribute to this societal malaise, leading to a loss of individuality and a pervasive sense of powerlessness. Fromm advocates for a society that prioritizes humanistic values, productive love, and active participation to combat these destructive forces and foster a truly sane existence.

Power Through Repose

Annie Payson Call, Payson Annie Call, Annie Payson Call

1891

Power Through Repose by Annie Payson Call is a transformative self-help book focusing on stress management and relaxation techniques. The book offers practical advice on achieving mental and physical health through effective stress relief and mindfulness practices. Call emphasizes the importance of relaxation in personal development and wellness, presenting a holistic approach to emotional and physical well-being. Through detailed exploration of relaxation techniques, Call guides readers in cultivating inner peace and balance. The book covers methods for managing energy and enhancing overall health, reflecting Call's commitment to self-care and emotional stability. Power Through Repose highlights the connection between mental calmness and physical health, offering valuable insights into maintaining a harmonious and balanced life. By integrating principles of mindfulness and relaxation into daily routines, the book provides essential tools for achieving a healthier, more fulfilling lifestyle.