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Beat the menopause without HRT

by Maryon Stewart, Diana Moran

Published 1995

Following 14 years of research, Stewart has created a dietary programme to alleviate the symptoms of menopause and avoid osteoporosis. Her recommendations are aimed at all women, regardless of whether they do, don't or can't take HRT

Women's healthAlternative treatmentHormone therapyNutritional aspectsComplicationsMenopauseWomenPopular worksNutritionNutritionally induced diseases

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