Menopause Belly Fat Fix: The Hormone Strategy
Taylor Mars
Strategy, not a shame spiral, for women 40+ tired of being at war with their body.
T
Taylor Mars
Author of women's health books covering menopause, hormones, fitness, and wellness.
Genres & Categories
Books by Taylor Mars
The Brain Fog Cure for Women
Taylor Mars
About paths back to clearer thinking, not willpower memes.
The Mood Reset for Women
Taylor Mars
Steady tools for steadier days, with less self gaslighting.
Hormone Balance for Women: Understanding Your Changing Hormones
Taylor Mars
Plain language and what to actually ask your clinician.
Strength Training for Women Over 40
Taylor Mars
Real training that respects time, joints, and an actual day job.
The Metabolism Reset for Women Over 40
Taylor Mars
Honest about what changes, what to expect, and what to do next.
The Menopause Diet: Eating for Your Changing Body
Taylor Mars
Eating in a way that matches hormones, stress, and real life.
The Menopause Reset
Taylor Mars
A 30 day style plan that treats the cluster together for women 40+.
Menopause Sleep Fix
Taylor Mars
About getting sleep that can hold, without pretending stress is a footnote.
Menopause for Men: What You Need to Know
Taylor Mars
Short, practical, for partners and adult sons who feel clueless and want to be useful.
The Perimenopause Survival Guide
Taylor Mars
One calm map for people who are not piecing it together alone at 2 a.m. from random tabs.
Similar Authors
Frequently Asked Questions
What is Taylor Mars best known for?
Author of women's health books covering menopause, hormones, fitness, and wellness.
What order should I read Taylor Mars's books?
Start with their earliest or most popular title: "The Perimenopause Survival Guide". Check our reading order guides for series-specific sequences.
Who writes books similar to Taylor Mars?
Readers of Taylor Mars often enjoy Matt Dinniman (Author), Narrator), Elle Kennedy.
Promote Your Book on BestsellerFinder
Reach thousands of readers with featured placements, homepage spots, and newsletter features.
Get bestseller picks in your inbox
Weekly curated book recommendations. Unsubscribe anytime.
Explore More
Related Books
Affiliate Disclosure: As an Amazon Associate, we may earn from qualifying purchases. Book links on this page may be affiliate links. This does not affect our recommendations or the price you pay.