Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

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Before It's Too Late: The Parenting Years That Slip Away

Cole Peterson

About showing up, slowing down, and loving your kids in the time you still have.

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The Parent You Never Wanted to Be

Cole Peterson

About the gap between who you are and who you thought you would be, without a shame layer on top.

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Blended Family Realities

Cole Peterson

Truth telling and a little footing for people who are not sure where they stand in blended families.

Family Wisdom from the Monk Who Sold His Ferrari

Robin S. Sharman

Richard Carlson, author of the worldwide bestseller Don't Sweat the Small Stuff says that Family Wisdom is "a wonderful book that will help you become a better parent as well as a happier person." This is Robin's most profound book yet, rich with truly life-changing ideas on balancing work and family, transforming your family culture and creating a life that fills your heart with joy, fulfillment and peace. This book will show you exactly how to unlock your child's highest abilities, deepen your relationships and leave a lasting legacy.

A child called "it"

Dave Pelzer

An inspirational story; one child's courage to survive.

The mindfulness & acceptance workbook for anxiety

John P. Forsyth PhD, Georg H. Eifert PhD

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic so they can live a better life. This fully revised and updated third edition of the best-selling and innovative workbook offers readers compelling new acceptance and commitment therapy (ACT) exercises to help them finally conquer their anxiety.

Exposure Treatments for Anxiety Disorders

Johan Rosqvist

Exposure Treatments for Anxiety Disorders is a unique volume, as it draws together the latest research on the rapidly-expanding field of anxiety disorders and illuminates how to correctly apply the proven methodology of behavioral therapy techniques to the variety of situations that face today's mental health professional. That said, cognitive therapy has in the last 10 years gotten increased attention as an alternative to behavior therapy in the treatment of anxiety disorders. But while it is gaining acceptance among practitioners, cognitive therapy has yet to illustrate substantial benefits above those that behavior therapy can already provide. In light of the aforementioned, coupled with the pressure many practitioners feel from managed care paradigms and shrinking healthcare coverage, this book will be a welcome resource allowing for increased clarity of action, accountability, and ultimately, positive client outcome. Each chapter is designed to address pivotal aspects in the assessment, formulation and diagnosis, and treatment of anxiety disorders, to a sufficient depth that the generalist practitioner will be comfortable using this book as a guide when working with the anxiety disordered client.

The five love languages of teenagers

Gary Chapman

Socially, mentally, and spiritually teenagers face a variety of pressures and stresses each day. Despite these peer pressures; it is still parents who can influence teens the most. Are you equipped to love your teenager effectively? Get equipped to be a better parent as The Five Love Languages of Teenagers explores the world in which teenagers live; explains the developmental changes; and give tools to help you identify and appropriately communicate in your teens love language. Get practical tips on loving your teen effectively and explore key issues in your teen’s life including anger and independence. Finally learn how to set boundaries that are enforced with discipline and consequences, and discover useful ways for the difficult task of loving when your teen fails. Get ready to discover how the principles of the five love languages can really work in the lives of your teens and family. Over 400,000 copies sold!

How to Raise a Child with a High EQ

Dr. Lawrence E. Shapiro, PhD

Studies show that emotional intelligence -- the social and emotional skills that make up what we call character -- is more important to your child's success than the cognitive intelligence measured by IQ. And unlike IQ, emotional intelligence can be developed in kids at all stages. Filled with games, checklists and practical parenting techniques, How to Raise a Child with a High EQ will help your child to cope with -- and overcome -- the emotional stress of modern times and the normal problems of growing up.