Books Like “Toleration and identity”

Becoming Your Own Emotional Support System

Linda L. Simmons

2006

Not everyone facing difficult life situations has the resources to recover. Many times, we must deal with these problems alone or without a wide base of support. Becoming Your Own Emotional Support System provides practical ideas and encouragement to help people alienated from the consolation of others to become a community of one. This unique book guides individuals through the step-by-step process of developing the self-support system vital to the early stages of successful recovery.

A second chicken soup for the woman's soul

Jack Canfield, Dave Barry, Jack Canfield, Marci Shimoff, Mark Victory Hansen, Jennifer Read Hawthorne, Mark Victor Hansen

1996

This latest collection of stories celebrates the shared experiences of being a woman in a 101 new ways. You will be moved by these true accounts of how women like you have embraced life's defining moments by finding love, dealing with loss, overcoming obstacles and achieving their dreams and goals. Like spending time with a trusted friend, A Second Chicken Soup for the Woman's Soul will put difficult times into perspective, renew your faith in yourself and make you aware of the miracles in your own life.

S. U. M. O

Paul McGee

2008

‘SUMO is a brilliant book, packed with simple, inspirational and innovative ideas that can be applied to any aspect of your life. Paul’s knowledge, enthusiasm and ability to clearly explain these methods is unsurpassed. I heartily recommend this excellent read.’ Professor Damian Hughes, Author and Co-Host of The High Performance Podcast ‘Paul offers a fresh, practical and down to earth approach to change and getting the best from life. An uplifting read for anyone looking to find their spark.’ Owen O'Kane, Psychotherapist & Sunday Times Best Selling Author Want some straight-talking advice on how to really improve your life? In the 20th Anniversary Edition of SUMO (Shut Up, Move On): The Straight-Talking Guide to Succeeding in Life, bestselling author and personal development heavyweight Paul McGee delivers inspiring insights by revealing how hundreds of thousands of people around the world are fulfilling their potential, seizing opportunities, succeeding at home and at work, and increasing their resilience by adopting the SUMO approach to life. McGee combines hard-won personal insights, ancient wisdom, modern science, hilarious anecdotes, practical tips, and hands-on frameworks to offer a life-changing read. New to this edition is an exploration of how real people have profoundly improved their lives with the book's timeless principles and strategies, providing a testament to the enduring power of the SUMO principles. You'll find: Exciting and inspirational advice for taking control of your own life Ways to change your thinking, mindset, and approach to life's inevitable obstacles Ideas to improve your understanding and awareness of the way that other people see the world Perfect for people wanting a straight-talking approach to success, as well as those who are already fans of the SUMO way of thinking, this new 20th Anniversary Edition is a must-have resource for everyone who's ready to ditch the “whatever will be, will be” fatalism in favor of a practical guide t

Group and Team Coaching

Christine Thornton

2010

Group and Team Coaching is a best-seller offering a new perspective on the ‘secret life of groups’, the subconscious and non-verbal processes through which people learn and communicate in groups and teams. Originally published in 2010 and designed for easy navigation, it is a highly regarded team coaching handbook, and required reading on many courses. This new edition is fully updated, with a completely new chapter on working with groups and teams on virtual platforms, including hybrid and blended working. Christine Thornton uses key concepts from psychology, group analysis and systems theory as well as her own extensive experience to give practical advice. Topics include: the invisible processes of group dynamics; common dilemmas; pitfalls of team coaching and how to avoid them; pros and cons and best practice online; how to design coaching interventions; supervising coaching; ethics. Based on research and including many vignettes and case studies, this new edition is essential reading for coaches working with groups and teams, and leaders working with their own teams or commissioning coaching.

Applied positive psychology

Stewart I. Donaldson, Jeanne Nakamura, Mihaly Csikszentmihalyi

2011

Positive psychological science has experienced extraordinary growth over the past two decades. Research in this area is revealing new strategies and interventions for improving everyday life, health and well-being, work, education, and societies across the globe. Contributions from luminaries in the field provide excellent reviews of the selected topics, summarizing empirical evidence, describing measurement tools, and offering recommendations for improving many aspects of our lives. Comprehensively updated, this second edition not only incorporates the more recent empirical findings; three new chapters on relationships and love, the importance of purpose, and the stimulation of education practice have been added. Focused on peer-reviewed and theory-driven psychological science, this book uniquely establishes a bridge between the intellectual movement for positive psychology and how it works in the real world. This collection of chapters will inspire the reader to creatively find new opportunities to better the human condition, whether these are in our lives, schools, health care settings, or workplaces. This book will be of interest to all psychologists and social scientists, applied researchers, program designers and evaluators, educators, leaders, students, and anyone interested in applying the science of positive psychology to improve everyday life and/or to promote social betterment and justice locally and globally.

Life Coaching

Michael Neenan

2002

The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of Life Coaching successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook, providing clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Persisting at problem solving Handling criticism constructively Taking risks and making better decisions. The new edition retains the key features, while offering a brand new chapter on the emerging topic of resilience as well updates throughout. It will continue to be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and also to counsellors in practice and training.

You Are a Badass

Jen Sincero

2013

¡Eres un chingón! es el libro ideal para las personas que quieren mejorar sus vidas pero no están interesadas en los libros de autoayuda tradicionales. En esta original y entretenida guía, la coach Jen Sincero nos ofrece 27 capítulos llenos de historias divertidas e inspiradoras, sabios consejos, ejercicios sencillos y una que otra grosería. Todo para ayudarte a: - Identificar y cambiar tus conductas de sabotaje, que no te permiten obtener lo que realmente quieres. - Crear una vida que ames. Y crearla AHORA. - ¡Generar más dinero! como nunca antes lo has hecho. Cuando termines este libro, entenderás el porqué de tu forma de ser, cómo amarte, y aprenderás a reconocer y aceptar lo que puedes cambiar y lo que no, pero sobre todo... cómo utilizar tu fuerza interna para patear algunos traseros ENGLISH DESCRIPTION The absolute self-development book that helps people transform their lives through humor, irreverence, and the occasional curse word. In this refreshingly entertaining guide to reshaping your mindset and your life, author and success coach Jen Sincero serves up 28 bite-sized tips full of hilarious and inspiring stories, sage advice, and easy-to-implement exercises to help you identify and change self-sabotaging beliefs and behaviors, shift your energy and attract what you desire. In this book, you'll understand how to move past what's holding you back, learn how to make some serious changes, and start living the kind of life that once seemed impossible

Goals! How to Get Everything You Want--Faster Than You Ever Thought Possible

Brian Tracy

2003

Why do some people achieve all their goals while others simply dream of having a better life? Bestselling author Brian Tracy shows that the path from frustration to fulfillment has already been discovered. Hundreds of thousands--even millions--of men and women have started with nothing and achieved great success. Here Tracy presents the essential principles you need to know to make your dreams come true. Tracy presents a simple, powerful, and effective system for setting and achieving goals--a method that has been used by more than one million people to achieve extraordinary things. In this revised and expanded second edition he has added three new chapters addressing areas in which goals can be most rewarding but also the toughest to set and keep: finances, family, and health. Using the twenty-one strategies Tracy outlines, you'll be able to accomplish any goals you set for yourself--no matter how big. You'll discover how to determine your own strengths, what you truly value in life, and what you really want to accomplish in the years ahead. Tracy shows how to build your self-esteem and self-confidence, approach every problem or obstacle effectively, overcome difficulties, respond to challenges, and continue forward toward your goals, no matter what happens. Most importantly, you'll learn a system for achievement that you will use for the rest of your life.

Tip-of-the-tongue States

Bennett L. Schwartz

2001

Tip-of-the-Tongue experiences are one of those illusive oddities of human cognition. Like slips of the tongue, déjà vu, and visual illusions, TOTs dazzle us with their subjective strength, yet, at the same time, puzzle us with our frustrating inability to retrieve the desired word. This book discusses what little is known about TOTs and speculates about much of the rest of the riddle. Cognitive psychologists know a lot about processes but generally avoid issues of conscious experience and phenomenology. Because the larger goal of this book is to relate the TOT experience to the study of human phenomenology, it goes beyond the conventional cognitive psychology question, "What causes tip-of-the-tongue experiences?" to ask, "Why do we experience TOTs at all?"

Handbook of Coaching Psychology

Stephen Palmer, Alison Whybrow

2014

Solution Focused Coaching in Practiceis a practical ‘how-to’ guide that provides an invaluable overview of Solution Focused Coaching skills and techniques. Reflecting upon published research on the solution focused approach, Bill O’Connell, Stephen Palmer and Helen Williams bring their own experiences of Solution Focused Coaching together with others in the field to cover topics such as: the coach-coachee relationship the role of technology in coaching inclusive coaching group and team coaching practical issues and skills. Incorporating coachee case studies, worksheets, practice tips and discussion points, the skills, strategies and techniques in this book are straightforward to apply and can be used in most coaching settings. This practical book is essential reading for experienced personal or executive coaches, managers considering introducing a new and better coaching culture for their staff, and for those just starting out on their coaching journey.

on Human Memory

Chizuko Izawa

1999

Chizuko Izawa's "On Human Memory" offers a comprehensive exploration of memory's intricate mechanisms, delving into theoretical models that explain how information is encoded, stored, and retrieved. The book bridges cognitive psychology with mathematical frameworks, presenting formalisms that offer insights into memory's capacity and limitations. While grounded in scientific theory, it also provides practical implications for understanding personal growth and potential avenues for memory improvement.

Daily Inspiration from the Monk Who Sold His Ferrari

Robin S. Sharma

2007

Originalmente publicado en inglas como Daily inspiration por HarperCollins Publishers en 2007.

Smart Woman's Guide to PMS and Pain-Free Periods

Linda Woolven

2008

An unabashed guide to symptom-free, drug-free periods For the 30 to 40 percent of women afflicted with PMS, traditional medicine can offer no genuine cures, only hormones, anti-depressants, and temporary pain-killers. Offering a practical, easy-to-implement plan for recovery from even the most debilitating forms of PMS, herbalist Linda Woolven outlines a natural powerhouse regimen of herbs, vitamins, minerals, and nutritional changes. A comprehensive guide to every aspect of women's menstrual and sexual health, the book also addresses menopause and osteoporosis. Combining scientific research and clinical experience with clear practical guidelines, this is an essential how-to health book for women of all ages. Linda Woolven (Toronto, ON, Canada) is the author of The Vegetarian Passport Cookbook (978-1-555041-331-1) and Healthy Herbs (978-1-555041-329-8).

Keep Calm!

Gina Bellisario, Renée Kurilla

2014

"Keep Calm!" by Gina Bellisario and Renée Kurilla offers young readers practical strategies for navigating feelings of anxiety and stress. Through relatable scenarios and engaging illustrations, the book guides children in understanding their emotions and developing coping mechanisms. It provides accessible tools and simple techniques to help them manage worry and find moments of calm.

Smile, or You're Doing it Wrong: A Journey from Rock Bottom to Redemption

Ric Bucher

Ric Bucher's memoir chronicles his descent into addiction and depression following a career-ending injury, detailing his struggle to rebuild his life from its lowest point. Through raw honesty, he explores the profound impact of his personal demons on his relationships and self-worth. The narrative ultimately charts his arduous path toward recovery and finding a renewed sense of purpose and joy.

Project Maven: A Marine Colonel, His Team, and the Dawn of AI Warfare

Sebastian Mallaby

This book chronicles the improbable journey of Marine Colonel Gregory Boyington's team as they spearheaded Project Maven, a groundbreaking initiative to integrate artificial intelligence into drone warfare. Mallaby details the complex challenges of overcoming bureaucratic inertia and technical hurdles to equip military drones with AI for target identification. The narrative highlights the ethical and strategic implications of this nascent era of AI-driven conflict, showcasing the human ingenuity behind a significant technological leap.

I Am Not a Robot: My Year Using AI to Do (Almost) Everything

Donella H. Meadows

This insightful memoir chronicles a year-long experiment where the author, Donella H. Meadows, attempted to delegate a significant portion of her daily tasks and responsibilities to artificial intelligence. Meadows meticulously documents her experiences, exploring the practical applications, surprising limitations, and evolving relationship between human agency and AI-driven assistance across various facets of her life. The narrative offers a compelling examination of the potential and pitfalls of integrating AI into everyday routines, prompting reflection on work, creativity, and the very definition of human productivity.

Building a StoryBrand 2.0: Clarify Your Message So Customers Will Listen

Marina Nitze

This revised edition of Building a StoryBrand presents a framework that helps businesses clarify their message by positioning the customer as the hero of their story. It outlines a seven-part framework to guide businesses in crafting clear and compelling communication that resonates with their target audience. The book provides practical strategies to eliminate jargon and confusion, enabling businesses to articulate their value proposition effectively and drive customer engagement.

You with the Sad Eyes: A Memoir

Robert Greene

In "You with the Sad Eyes," Robert Greene offers a poignant and unflinching exploration of his personal journey through grief and loss, particularly following the death of his father. He delves into the complex emotional landscape of mourning, examining how sorrow can shape identity and inspire profound personal transformation. The memoir thoughtfully navigates the process of finding meaning and a renewed sense of self amidst profound sadness.

Suicidal Empathy: Dying to Be Kind

Gad Saad (Author, Narrator), Broadside Books (Publisher)

Gad Saad critically examines the pervasive and often detrimental influence of excessive empathy in contemporary Western society, arguing that a misguided focus on emotional validation can lead to a decline in individual resilience and societal progress. He contends that this "suicidal empathy" prioritizes comfort over truth and hinders the necessary confrontation of difficult realities. The book explores how this emotional overreach contributes to cultural stagnation and the erosion of objective standards.

The Primal Hunter 14: A LitRPG Adventure

Elle Kennedy

In the latest installment of this LitRPG series, Alex continues his relentless pursuit of ultimate power within the brutal confines of the Primal Hunt. Facing increasingly formidable foes and a shifting landscape of alliances, he must master new abilities and push his limits to survive. As the stakes escalate, Alex grapples with the moral implications of his quest and the sacrifices required to achieve his goals in this dangerous, evolving virtual world.

This Is Not About Running: A Memoir

Isaac Fitzgerald

In "This Is Not About Running," Isaac Fitzgerald chronicles his complex relationship with his father, a former firefighter, and the physical and emotional scars that shaped his life. Through the lens of running, Fitzgerald explores themes of masculinity, trauma, and the search for self-acceptance, revealing how the discipline of the sport became a way to process his past and forge a new identity. This memoir is a poignant exploration of inherited legacies and the difficult, often circuitous, path toward healing.

Everything You Want Is on the Other Side of Hard

Ken Rideout

Ken Rideout's book offers a pragmatic framework for achieving ambitious goals by reframing challenges as opportunities for growth. He emphasizes the importance of embracing discomfort and persevering through difficulties, arguing that true fulfillment and success are often found just beyond the point where one is tempted to quit. The work provides actionable strategies for developing resilience and maintaining motivation when faced with inevitable setbacks.

For the Love of the Grind: A Memoir

Julia Connors

This memoir chronicles Julia Connors's journey from the gritty world of professional wrestling to her current role as a respected motivational speaker. Connors shares candid reflections on the physical and emotional toll of her wrestling career, the challenges of reinventing herself, and the lessons learned in building resilience and purpose. The narrative explores themes of self-discovery, the pursuit of passion, and the enduring strength found in embracing life's demanding processes.