Cover of You Are a Badass

You Are a Badass

by Jen Sincero

Published 2013

¡Eres un chingón! es el libro ideal para las personas que quieren mejorar sus vidas pero no están interesadas en los libros de autoayuda tradicionales. En esta original y entretenida guía, la coach Jen Sincero nos ofrece 27 capítulos llenos de historias divertidas e inspiradoras, sabios consejos, ejercicios sencillos y una que otra grosería. Todo para ayudarte a: - Identificar y cambiar tus conductas de sabotaje, que no te permiten obtener lo que realmente quieres. - Crear una vida que ames. Y crearla AHORA. - ¡Generar más dinero! como nunca antes lo has hecho. Cuando termines este libro, entenderás el porqué de tu forma de ser, cómo amarte, y aprenderás a reconocer y aceptar lo que puedes cambiar y lo que no, pero sobre todo... cómo utilizar tu fuerza interna para patear algunos traseros ENGLISH DESCRIPTION The absolute self-development book that helps people transform their lives through humor, irreverence, and the occasional curse word. In this refreshingly entertaining guide to reshaping your mindset and your life, author and success coach Jen Sincero serves up 28 bite-sized tips full of hilarious and inspiring stories, sage advice, and easy-to-implement exercises to help you identify and change self-sabotaging beliefs and behaviors, shift your energy and attract what you desire. In this book, you'll understand how to move past what's holding you back, learn how to make some serious changes, and start living the kind of life that once seemed impossible

Self-actualization (Psychology)Self-help techniquesSELF-HELPPersonal Growthnyt:advice-how-to-and-miscellaneous=2015-08-09New York Times bestsellerActualización de sí mismo (Psicología)Técnicas de ayuda a sí mismoSelf-Help

Similar Books

Cover of The Change

The Change

Germaine Greer

In this study of the real and fundamental change which women experience during the menopause and which, like other fundamental changes, needs mental preparation and acceptance if it is not to be found unbearable, Dr Greer examines medical theories and treatment over the ages, and finds them often contradictory, excessive and, at times, dangerous. She responds to the traditional attitude of men and society which has been responsible for the creation of an image of the older woman as fake damsel or old crone. Dr Greer has weighed up the facts, the theories and the outright fabrications.

Cover of Adult children of emotionally immature parents

Adult children of emotionally immature parents

Lindsay C. Gibson, Marguerite Gavin, Gavin Marguerite

What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people. Gibson also provides powerful skills to help the adult children of self-centered parents gain the insight they need to move on from feelings of loneliness and abandonment, and find healthy ways to meet their own emotional needs.

Cover of Toxic Parents

Toxic Parents

Susan Forward

Are you the child of toxic parents? When you were a child... • Did your parents tell you you were bad or worthless? • Did your parents use physical pain to discipline you? • Did you have to take care of your parents because of their problems? • Were you often frightened of your parents? • Did your parents do anything to you that had to be kept secret? Now that you’re an adult... • Do your parents still treat you as if you were a child? • Do you have intense emotional or physical reactions after spending time with your parents? • Do your parents control you with threats or guilt? Do they manipulate you with money? • Do you feel that no matter what you do, it’s never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents — and discover a new world of self-confidence, inner strength, and emotional independence.

Cover of Das Drama des begabten Kindes und die Suche nach dem wahren Selbst

Das Drama des begabten Kindes und die Suche nach dem wahren Selbst

Alice Miller

The “drama” of the gifted—i.e., sensitive, alert—child consists of his recognition at a very early age of his parents' needs and of his adaptation to those needs. In the process, he learns to repress rather than to acknowledge his own intense feelings because they are unacceptable to his parents. Although it will not always be possible to avoid these “ugly” feelings (anger, indignation, despair, jealousy, fear) in the future, they will split off, and the most vital part of the “true self” (a key phrase in Alice Miller's works) will not be integrated into the personality. This leads to emotional insecurity and loss of self, which are revealed in depression or concealed behind a facade of grandiosity.Alice Miller defines the ideal state of genuine vitality, of free access to the true self and to authentic individual feelings that have their roots in childhood, as “healthy narcissism.” Narcissistic disturbances, on the other hand, represent for her solitary confinement of the true self within the prison of the false self. This is regarded less as an illness than as a tragedy.The examples Alice Miller presents make us aware of the child's unarticulated suffering and of the tragedy of parents who are unavailable to their children—the same parents who, when they were children, were available to fill their parents' needs. In her psychoanalytical work, Dr. Miller found that her patients' ability to experience authentic feelings, especially feelings of sadness, had been for the most part destroyed; it was her task to help her patients try to regain that long-lost capacity for genuine feelings that is the source of natural vitality. Many people who have read her books have discovered within themselves for the first time in their lives the little child they once were. This may explain the unusually strong and deep reactions Alice Miller's books have evoked in so many readers from different countries. The Drama of the Gifted Child and the Search for the True Self is the origina

Affiliate Disclosure: As an Amazon Associate, we may earn from qualifying purchases. Book links on this page may be affiliate links. This does not affect our recommendations or the price you pay.