Books Like “I'm OK, you're OK”

Then Again, Maybe I Won't

Judy Blume

1971

“That’s an interesting way to solve the problem, Tony.” Miss Tobin is talking about a math problem on the blackboard, but Tony is thinking about real problems. If his parents or his friend Joel or Joel’s sixteen-year-old sister Lisa knew what Tony was thinking about a lot of the time, they’d probably freak out. About snitching on Joel, who Tony knows is a shoplifter. About watching Lisa undress each night and liking what he sees. About money and the changes money makes in people (especially his mother). Hung up at thirteen. That’s Tony Miglione—especially this morning in math class in front of Miss Tobin, for everyone to see...

Women & madness

Phyllis Chesler

1972

An examination of the female condition and what is called madness.

Domestic violence treatment for abusive women

Ellen L. Bowen

2008

Most therapists have experience with wives, girlfriends, and children of violent men, never suspecting that domestic violence offenders can be women too. In Domestic Violence Treatment for Abusive Women, Bowen challenges us to re-think our gender and violence constructs and guides clinicians through the emerging field of treatment of female abusers. Unlike other books designed for male clients that may be adapted to women, this book is specifically written for use with women, with handouts and exercises created from the author’s own clinical experience. It is deliberately designed to give clinicians knowledge to deal with all aspects of female domestic violence, from dealing with their first client to filling out paperwork correctly. The first part of the book is dedicated to defining female violence and helping readers overcome pre-existing gender stereotypes. The second part provides a framework for everything a therapist needs in order to set up and facilitate a domestic violence treatment program for women. As a whole, Domestic Violence Treatment for Abusive Women helps the licensed mental health professional understand women’s domestic violence and offers step-by-step direction for successful therapy.

You are not the target

Laura Archera Huxley

1963

In this charming book, Laura Archera Huxley offers practical wisdom on how a human being in a chaotic world can cope with stress, anxiety, competition, & the uncertainty of the times. When we change,Ó she writes, others change too, & circumstances change in a manner that is almost miraculous,Ó & she points out that making others feel better generally makes us feel better.Ó Laura Huxley shows you how to change, how to influence the elements around you, how to cope successfully with the problems of the inner & outer world. To achieve this, she offers more than 33 Recipes for Living & Loving. A pioneering book of psychological good sense. Deceptively simple.Ó

Anorexia nervosa

A. H. Crisp, A.H. Crisp, Lisa McClelland

1980

First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.

Selecting effective treatments

Linda Seligman, Lourie W. Reichenberg

1990

This text offers a systematic framework for clinicians to navigate the complex landscape of mental health treatments. It emphasizes a decision-making process that considers individual client characteristics, symptom presentation, and evidence-based therapeutic options to guide the selection of the most appropriate interventions. The book aims to enhance clinical judgment by providing tools and principles for differentiating between various psychotherapeutic and psychiatric approaches.

How to live 365 days a year

John A. Schindler

1954

John A. Schindler's "How to Live 365 Days a Year" presents a framework for achieving sustained well-being by emphasizing the profound impact of mental outlook on physical health. The book explores how cultivating a positive psychological state, managing stress effectively, and fostering healthy interpersonal relationships can directly influence longevity and vitality. Schindler offers practical self-help techniques rooted in psychosomatic medicine, advocating for a holistic approach that integrates nutrition and mindful living to promote rejuvenation and a more fulfilling life.

The Moves Make the Man

Bruce Brooks

1984

Jay, a young African American boy struggling with emotional instability, finds an unlikely connection with Jerome, a white basketball prodigy, through their shared love for the sport. Their budding friendship, however, is tested as Jay's behavioral issues escalate, forcing Jerome to confront the complexities of Jay's mental health and the prejudice they may face. The novel explores themes of race, class, and the profound impact of supportive relationships on navigating childhood emotional challenges.

Women Who Love Too Much

Robin Norwood

1985

A guide to why so many women become obsessed with the wrong men, and how they can break this addictive cycle and change the way they love.

Your Erroneous Zones

Wayne W. Dyer

1976

Estás delante del libro de autoayuda más leído del mundo. Millones de personas y décadas de vigencia corroboran su eficacia. Saboréalo y concédete la posibilidad de conocerte mejor y ser más feliz ahora en una edición con acabados de lujo. El estado de salud es un estado natural, y los medios para lograrlo están dentro de las posibilidades de cada uno. ¿Tienes la sensación de estar desbordado por la existencia? ¿Paralizado por compromisos -afectivos, laborales...- que ya no te satisfacen? ¿Dominado por complejos de culpa o inseguridad? No proyectes tu insatisfacción en otros: la causa está en ti, en las «zonas erróneas» de tu personalidad que te bloquean e impiden que te realices. En esta obra, el Dr. Wayne W. Dyer muestra dónde se encuentran, qué significan, adónde conducen y cómo podemos superarlas. Esboza un camino para alcanzar la felicidad, un procedimiento que se basa en ser responsable y comprometerse con uno mismo. Y todo contado con la amenidad y sencillez de quien sabe que puede ayudar a los demás a mejorar sus vidas. Después de décadas de éxito mundial, esta edición con acabados de lujo, cuenta con el prólogo del doctor Enrique Rojas, psiquiatra de reconocido prestigio, que complementa y contextualiza este obra de referencia.

Marge Piercy

Marge Piercy, Tanya Eby

1976

Often compared to Margaret Atwood's The Handmaid’s Tale and Naomi Alderman's The Power – Woman on the Edge of Time has been hailed as a classic of speculative science fiction. Disturbing and forward thinking, Marge Piercy’s remarkable novel will speak to a new generation of readers. Connie Ramos has been unjustly incarcerated in a mental institution with no hope of release. The authorities view her as a danger to herself and to others. Her family has given up on her. But Connie has a secret – a way to escape the confines of her cell. She can see the future. . . The classic feminist dystopian novel

Fat is a feminist issue

Susie Orbach, S ORBACH, Susie Orbach , Susie Orbach

1978

'A classic that will help you face the demands of 21st century living' Stylist 'Revolutionary' The Times ------ Susie Orbach's seminal work, now established as a worldwide classic, shows how fat is not about food, but rather about politics, defiance, protection, sex, strength, assertion, anger, love. This edition includes a new introduction that explores how the landscape of bodies and food has shifted in our online age, bringing this iconic book to a new generation of readers. ------ 'Groundbreaking in 1978, Orbach's original exploration of the body fascism of diets and body obsession is even more relevant today' Guardian 'A pioneering feminist text' Vice

Can you help me?

A. H. Brafman

2004

This book is based on common questions that parents have about their children and their relationships with the world at large. Drawing from his extensive experience as a child psychoanalyst (and as a father), Dr Brafman offers his thoughts on widespread problems faced by parents in an innovative way: he focuses on how the child perceives the situation and not on their resultant behaviour. He also steers away from providing clear-cut answers; there are no set rules for raising children. Instead Dr Brafman discusses each question, using real-life examples and providing insights that will help the parent decide what is best for their individual child.

Parenting skills homework planner

Sarah Edison Knapp

2005

Ready-to-use therapeutic exercises for overcoming parenting deficits The Parenting Skills Homework Planner provides complete, customizable, copy-ready exercises for use with parents in therapy. Designed as a companion for the Parenting Skills Treatment Planner, this invaluable resource can also be used alone to facilitate counseling and help clients take a more proactive role. Organized by topic, each section provides specific goals for each exercise and suggests additional exercises that may help clients organize their thoughts and behaviors surrounding complex family dynamics. From behavioral problems and negative relationships to career development, blended families, grandparenting, and much more, this book provides practical tools for therapists helping clients navigate the landmines of parenthood. In an era of brief therapy, tangible homework assignments help clients continue their therapeutic work outside of the session, offering a quicker, more effective route to solving parenting skills deficits. This book provides insightful prompts and helpful exercises designed to uncover the root of the problem, focus on a solution, and help clients think deeply and critically about past and ongoing behaviors and habits. Use tested homework assignments independently, or in alignment with the Parenting Skills Treatment Planner Customize each exercise to suit each client's situation using downloadable files Help clients get more out of therapy by using time between sessions productively Tackle issues relating to abuse, depression, school difficulties, divorce, poverty, and more Today's complex family structures, combined with increased childhood pressures from school, peers, and the general culture, make parenting a more difficult job than ever before. Homework assignments extend therapy into family time, and facilitate constructive thought and discussion outside of the session. With 60 customizable exercises tailored to specific parenting problems, the Parenting Skills Ho

The motherhood constellation

Daniel N. Stern

1995

This book explores the nature of parent-infant psychotherapies, therapies that are a major segment of the rapidly growing, sprawling field of infant mental health. It examines the different elements that make up the parent-infant clinical system.

Changing Sexualities and Parental Functions in the Twenty-First Century

Candida Se Holovko, Frances Thomson-Salo

2017

Recent societal changes have challenged long-established concepts in psychoanalysis, including the Oedipus complex, parental functions, and male and female psychosexuality. 'Postmodern families', based on sexual and emotional exchanges independent of gender, now include homoerotic couples who adopt children, or who create them through assisted fertilisation, as well as single parent families and blended families. A number of highly-renowned Latin American psychoanalysts have drawn attention to the urgency of revising theoretical and clinical concepts in the light of these new scenarios. In this book, they open up ideas which cover familiar territory of current concerns in psychoanalytic work, as well as other little-explored areas, with the emphasis on evolving sexualities and new experiences of parenthood. The first section revisits psychoanalytic theories, particularly parental functions in the area of sexuality and gender. The following section discusses new family configurations, and vicissitudes of the desire to have a child in men and women, with the authors presenting some psychic consequences for parents in therapy who have turned to assisted fertilisation.

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

Melody Beattie (Author) Format: Paperback

1992

Codependent No More

The Next Conversation: Argue Less, Talk More

Jefferson Fisher (Author, Narrator), Penguin Audio (Publisher) Format: Audible Audiobook

From communication expert Jefferson Fisher, the definitive book on making your next conversation the one that changes everything No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices on real-world communication, offers a tried-and-true framework that will show you how to transform your life and your relationships by improving your next conversation. Fisher has gained millions of followers through short, simple, practical videos teaching people how to argue less and talk more. Whether it’s handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, his down-to-earth teachings have helped countless people navigate life’s toughest situations. Now for the first time, Fisher has distilled his three-part communication system (Say it with control, Say it with confidence, Say it to connect) that can easily be applied to any situation. You will learn: Why you should never “win” an argument How to assert yourself and communicate with intention How to set boundaries and frame conversations Why saying less is often more How to overcome conflict with connection The Next Conversation will give you practical phrases that will lead to powerful results, from breaking down defensiveness in a hard talk with a family member to finding your own assertive voice at the boardroom conference table. Your every word matters, and by controlling how you communicate every day, you will create waves of positive impact that will resonate throughout your relationships to last a lifetime. Everything you want to say, and how you want to say it, can be found in The Next Conversation.

Influence, New and Expanded: The Psychology of Persuasion

Robert B. Cialdini (Author, Narrator), Harper Business (Publisher) Format: Audible Audiobook

2021

The foundational and wildly popular go-to resource for influence and persuasion--a renowned international bestseller, with over 5 million copies sold--now revised adding: new research, new insights, new examples, and online applications. In the new edition of this highly acclaimed bestseller, Robert Cialdini--New York Times bestselling author of Pre-Suasion and the seminal expert in the fields of influence and persuasion--explains the psychology of why people say yes and how to apply these insights ethically in business and everyday settings. Using memorable stories and relatable examples, Cialdini makes this crucially important subject surprisingly easy. With Cialdini as a guide, you don't have to be a scientist to learn how to use this science. You'll learn Cialdini's Universal Principles of Influence, including new research and new uses so you can become an even more skilled persuader--and just as importantly, you'll learn how to defend yourself against unethical influence attempts. You may think you know these principles, but without understanding their intricacies, you may be ceding their power to someone else. Cialdini's Principles of Persuasion: Reciprocation Commitment and Consistency Social Proof Liking Authority Scarcity Unity, the newest principle for this edition Understanding and applying the principles ethically is cost-free and deceptively easy. Backed by Dr. Cialdini's 35 years of evidence-based, peer-reviewed scientific research--including a three-year field study on what leads people to change--Influence is a comprehensive guide to using these principles to move others in your direction.

Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness – A Psychology Book on Mindfulness and Internally Motivated Success

Steve Magness (Author) Format: Kindle Edition

2022

"From beloved performance expert, journalist, and co-author of Peak Performance and The Passion Paradox comes a science-based new definition of toughness-one that focuses on assessing a challenge on a physiological and psychological level rather than fear-based bulldozing-that has radical, holistic implications for any reader"--

Hold Me Tight: Seven Conversations for a Lifetime of Love

Sue Johnson (Author), Helen Keeley (Narrator), Little, Brown Spark (Publisher) & 0 more Format: Audible Audiobook

2008

Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships. The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including: Recognizing the Demon Dialogues Finding the Raw Spots Revisiting a Rocky Moment Forgiving Injuries Keeping Your Love Alive These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond. Through stories from Dr. Johnson’s practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and

Ikigai: The Japanese Secret to a Long and Happy Life

Héctor García (Author), Francesc Miralles (Author) Format: Hardcover

2017

INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day? What’s your ikigai?

The Boy, the Mole, the Fox and the Horse: Inspiring Conversations on Hope, Love and Personal Growth

Charlie Mackesy (Author) Format: Hardcover

2019

"A modern, illustrated fable for readers of all ages that explores life's universal lessons from beloved British illustrator Charlie Mackesy"--

Becoming Supernatural: How Common People Are Doing The Uncommon

Dr. Joe Dispenza (Author), Adam Boyce (Narrator), Author's Republic (Publisher) & 0 more Format: Audible Audiobook

2017

A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives. Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities. We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth. Topics include: • Demystifying the body’s 7 energy centers and how you can balance them to heal • How to free yourself from the past by reconditioning your body to a new mind • How you can create reality in the generous present moment by changing your energy • The difference between third-dimension creation and fifth-dimension creation • The secret science of the pineal gland and its role in accessing mystical realms of reality • The distinction between Space-Time vs. Time-Space realities • And much more Chapters Include: Opening the Door to the Supernatural The Present Moment Tuning In to New Potential