Books Like “How to Change Your Mind

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Titles with overlapping themes, tone, and audience with your pick.

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Early Parenting and Prevention of Disorder

Marianne Leuzinger-Bohleber, Robert N. Emde

2014

This volume explores how early parental interactions profoundly shape a child's psychological development and trajectory towards mental well-being. It synthesizes psychoanalytic and developmental perspectives to illuminate critical periods and parental influences that can prevent later disorders. The book offers insights into fostering secure attachments and resilient emotional regulation from infancy onward.

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In My Blood

John Sedgwick

2007

While working on his second novel, John Sedgwick spiraled into a depression so profound that it very nearly resulted in suicide. An author acclaimed for his intimate literary excursions into the rarified, moneyed enclave of Brahmin Boston, he decided to search for the roots of his malaise in the history of his own storied family—one of America's oldest and most notable. Following a bloodline that travels from Theodore Sedgwick, compatriot of George Washington and John Adams, to Edie Sedgwick, Andy Warhol's tragic muse, John Sedgwick's very personal journey of self-discovery became something far greater: a spellbinding study of the evolution of an extraordinary American family.

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It didn't start with you

Mark Wolynn, Ludivine Bouton-Kelly

2016

INTERNATIONAL BESTSELLER TRANSLATED INTO 39 LANGUAGES FULLY REVISED AND UPDATED IN 2025 “This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing.” —Tara Brach, PhD, author of Radical Acceptance and True Refuge It Didn’t Start With You and its companion, The Official It Didn't Start with You Workbook, provide a groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday

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Adult children of emotionally immature parents

Lindsay C. Gibson, Marguerite Gavin, Gavin Marguerite

2015

What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people. Gibson also provides powerful skills to help the adult children of self-centered parents gain the insight they need to move on from feelings of loneliness and abandonment, and find healthy ways to meet their own emotional needs.

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Handbook of Coaching Psychology

Stephen Palmer, Alison Whybrow

2014

Solution Focused Coaching in Practiceis a practical ‘how-to’ guide that provides an invaluable overview of Solution Focused Coaching skills and techniques. Reflecting upon published research on the solution focused approach, Bill O’Connell, Stephen Palmer and Helen Williams bring their own experiences of Solution Focused Coaching together with others in the field to cover topics such as: the coach-coachee relationship the role of technology in coaching inclusive coaching group and team coaching practical issues and skills. Incorporating coachee case studies, worksheets, practice tips and discussion points, the skills, strategies and techniques in this book are straightforward to apply and can be used in most coaching settings. This practical book is essential reading for experienced personal or executive coaches, managers considering introducing a new and better coaching culture for their staff, and for those just starting out on their coaching journey.

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Sustainable happiness

Joe Loizzo

2012

Today’s greatest health challenges, the so-called diseases of civilization—depression, trauma, obesity, cancer—are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and interdependence more effective and teachable than any known in the West. Sustainable Happiness is the first book to make Asia’s most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help us all on our shared journey towards sustainable well-being, altruism, inspiration and happiness.

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The Art of Grief

J. Earl Rogers

2007

"The Art of Grief" by J. Earl Rogers explores the profound connection between artistic expression and the process of bereavement. Rogers details how engaging with art, whether through creation or appreciation, can serve as a powerful therapeutic tool for navigating the psychological complexities of loss. The book offers insights into how individuals can utilize art as a means of processing emotions, fostering self-discovery, and finding solace during times of grief, often drawing parallels with the supportive nature of self-help groups.

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African American grief

Paul C. Rosenblatt

2005

African American Grief is a unique contribution to the field, both as a professional resource for counselors, therapists, social workers, clergy, and nurses, and as a reference volume for thanatologists, academics, and researchers. The classic edition includes a new preface from the authors reflecting on their work and on the changes in society and the field since the book’s initial publication. This work considers the potential effects of slavery, racism, and white ignorance and oppression on the African American experience and conception of death and grief in America. Based on interviews with 26 African Americans who have faced the death of a significant person in their lives, the authors document, describe, and analyze key phenomena of the unique African American experience of grief. The book combines moving narratives from the interviewees with sound research, analysis, and theoretical discussion of important issues in thanatology, as well as topics such as the influence of the African American church, gospel music, family grief, medical racism as a cause of death, and discrimination during life and after death.

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嫌われる勇気

Ichirō Kishimi, Fumitake Koga

2013

This book, framed as a dialogue between a philosopher and a youth, explores Adlerian psychology to challenge conventional notions of happiness and freedom. It argues that individuals possess the power to determine their own lives and find fulfillment not by seeking approval, but by embracing self-acceptance and understanding that all problems stem from interpersonal relationships. Through this lens, the text offers a framework for personal growth and a reevaluation of how we approach our interactions and our pursuit of a meaningful existence.

Cover of Working with substance misusers

Working with substance misusers

Trudi Petersen, Andrew McBride

2002

Working with Substance Misusers is a practical handbook for students and those who work with people who misuse drugs or alcohol. Written by experienced teachers and clinicians, the book introduces: * the substances themselves * theories relevant to substance use and misuse * the skills necessary to work with this client group * the broad range of approaches to treatment * particular problems of specific groups. The reader is encouraged to read and reflect on the material in relation to their own practice. To help this process, each topic has an identified set of learning objectives. Activities designed to reinforce learning include discussion points, case studies, role plays and group exercises. Working with Substance Misusers makes clear the connection of theory to practice and encourages a skills-based, but reflective, approach to work in this complex field. Cutting across professional boundaries, it provides both new and more experienced practitioners with a key text.

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The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness

Ichiro Kishimi (Author), Fumitake Koga (Author), Noah Galvin (Narrator), Graeme Malcolm (Narrator), January LaVoy (Narrator), Simon & Schuster Audio (Publisher) & 3 more Format: Audible Audiobook

2024

"[This book] demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of twentieth century psychology, The Courage to Be Disliked follows an illuminating conversation between a philosopher and a young man. The philosopher explains to his pupil how each of us is able to determine our own life, free from the shackles of past experiences, doubts, and the expectations of others. It's a way of thinking that is deeply liberating, allowing us to develop the courage to change, and to ignore the limitations that we and other people have placed on us. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. This truly life-changing book will help you declutter your mind of harmful thoughts and attitudes, helping you to make a lasting change, achieve real happiness, and find success"--

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Breaking Dawn

Stephenie Meyer

2000

In the explosive fourth book in the epic romantic saga, Bella has one final choice to make. Should she stay mortal and strengthen her connection to the werewolves—or leave it all behind to become a vampire? When you loved the one who was killing you, it left you no options. How could you run, how could you fight, when doing so would hurt that beloved one? If your life was all you had to give, how could you not give it? If it was someone you truly loved? To be irrevocably in love with a vampire is both fantasy and nightmare woven into a dangerously heightened reality for Bella Swan. Pulled in one direction by her intense passion for Edward Cullen, and in another by her profound connection to werewolf Jacob Black, a tumultuous year of temptation, loss, and strife have led her to the ultimate turning point. Her imminent choice to either join the dark but seductive world of immortals or to pursue a fully human life has become the thread from which the fates of two tribes hangs. This astonishing, breathlessly anticipated fourth book of The Twilight Saga illuminates the secrets and mysteries of this heart electrifying romantic epic. “You too might fall in love with its suspense and moving sensitivity" (The Daily News Tribune) Praise for The Twilight Saga “This tale of tortured demon lovers entices”—Kirkus Reviews "In the tradition of Anne Rice. . . this dark romance is gripping." —Booklist (starred review) "The novel's danger-factor skyrockets as the excitement of secret love and hushed affection morphs into a terrifying race to stay alive." —School Library Journal (starred review) “Relish this new adventure and hunger for more”—Booklist A New York Times bestseller A New York Times "Editor's Choice" A Publishers Weekly Best Book of the Year An Amazon best of #Booktok Book

Cover of Harry Potter and the Prisoner of Azkaban

Harry Potter and the Prisoner of Azkaban

J. K. Rowling

1999

When the Knight Bus crashes through the darkness and screeches to a halt in front of him, it's the start of another far from ordinary year at Hogwarts for Harry Potter. Sirius Black, escaped mass-murderer and follower of Lord Voldemort, is on the run - and they say he is coming after Harry. In his first ever Divination class, Professor Trelawney sees an omen of death in Harry's tea leaves . But perhaps most terrifying of all are the Dementors patrolling the school grounds, with their soul-sucking kiss. These new editions of the classic and internationally bestselling, multi-award-winning series feature instantly pick-up-able new jackets by Jonny Duddle, with huge child appeal, to bring Harry Potter to the next generation of readers. It's time to PASS THE MAGIC ON .

Cover of Smart Woman's Guide to PMS and Pain-Free Periods

Smart Woman's Guide to PMS and Pain-Free Periods

Linda Woolven

2008

An unabashed guide to symptom-free, drug-free periods For the 30 to 40 percent of women afflicted with PMS, traditional medicine can offer no genuine cures, only hormones, anti-depressants, and temporary pain-killers. Offering a practical, easy-to-implement plan for recovery from even the most debilitating forms of PMS, herbalist Linda Woolven outlines a natural powerhouse regimen of herbs, vitamins, minerals, and nutritional changes. A comprehensive guide to every aspect of women's menstrual and sexual health, the book also addresses menopause and osteoporosis. Combining scientific research and clinical experience with clear practical guidelines, this is an essential how-to health book for women of all ages. Linda Woolven (Toronto, ON, Canada) is the author of The Vegetarian Passport Cookbook (978-1-555041-331-1) and Healthy Herbs (978-1-555041-329-8).

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Angela's Ashes

Frank McCourt

1996

Frank McCourt's memoir vividly recounts his impoverished childhood in Limerick, Ireland, detailing the struggles of his Irish-American family with alcoholism, extreme poverty, and the harsh realities of Irish social life and customs. Through the eyes of young Malachy, the narrative navigates the complexities of family loyalty and resilience amidst destitution, offering a poignant and often humorous look at survival and the enduring spirit of a child. The book provides a powerful, unsentimental portrait of growing up in a challenging environment.

Cover of Family ties

Family ties

Danielle Steel

1995

From Manhattan to Paris and all the way to Tehran, Danielle Steel weaves a powerfully compelling story that reminds us how challenging and unpredictable life can be—and how the bonds of family hold us together. FAMILY TIES Annie Ferguson was a bright young Manhattan architect with a limitless future—until a single phone call changed the course of her life forever. Overnight, she became the mother to her sister’s three orphaned children, keeping a promise she never regretted making, even if it meant putting her own life indefinitely on hold. Now, at forty-two, still happily single with a satisfying career and a family that means everything to her, Annie is suddenly facing an empty nest. With her nephew and nieces now grown and confronting challenges of their own, she must navigate a parent’s difficult passage between helping and letting go. The eldest, twenty-eight-year-old Liz, an overworked editor in a high-powered job at Vogue, has never allowed any man to come close enough to hurt her. Ted, at twenty-four a serious law student, is captivated by a much older woman with children, who is leading him much further than he wants to go. And the impulsive youngest, twenty-one-year old Katie, is an art student about to make a choice that will lead her to a world she is in no way prepared for but determined to embrace. Then, when least expected, a chance encounter changes Annie’s life again in the most surprising direction of all. . . .

Cover of Byron's letters and journals

Byron's letters and journals

Lord Byron

1830

This collection offers an intimate look into the life and mind of Lord Byron through his own words, presenting a rich tapestry of his thoughts, observations, and personal relationships. Spanning personal correspondence and diary entries, these writings reveal the complex personality of the celebrated Romantic poet, detailing his travels, his literary endeavors, and his scandalous romantic entanglements. Readers gain direct access to Byron's wit, his passions, and his often-turbulent experiences, providing an unparalleled biographical resource for understanding this iconic figure.

Cover of Nathaniel Hawthorne and his wife

Nathaniel Hawthorne and his wife

Julian Hawthorne

1884

Explore the life and work of one of America's most beloved writers, Nathaniel Hawthorne. From his humble beginnings to his rise to national acclaim, readers will gain a new appreciation for the man behind such iconic works as The Scarlet Letter and The House of the Seven Gables. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

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