Books Like “Grit”

Pick

The Life You Keep Postponing

Cole Peterson

A clear look at what you are actually giving up when you keep trading the present for a fiction called later.

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The Inner Game Masterclass: Stop Sabotaging Your Success

Lyn Kelley

Mindset, self-doubt, the little ways we exit. For people who know the pattern and want a cleaner fight.

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The 36 Mind: ACT

Alfred Smee

Systems and a calmer read for people who do better with strategy than with motivational posters.

Peak performance every time

Simon Hartley

2012

Most people have good days...and not so good days. When they step back and ask what makes the difference, many conclude that it’s that stuff that happens between their ears. So, how do we engineer our mindset? How do we get our mental game right, so that we can perform at our best, consistently? Peak Performance Every Time provides readers with a detailed look into how to build the critical components of a great mental game. It will help them to hone their focus, control their confidence, master motivation and deliver their best ‘under pressure’. In short, it will help deliver peak performance, every time. The book provides a practical guide to performance psychology, based on approaches and methods that have been tried and tested in the demanding world of elite sport. In addition to applied practice, it provides real life examples and case studies from both elite sport and business, plus the underpinning theory and research. This book will be invaluable to anyone trying to reach their full potential, in particular athletes, coaches, managers and executives. It may also be of interest to sports psychology, management and business students.

The education-drug use connection

Jerald G. Bachman

2007

Does success in school protect teenagers from drug use? Does drug use impair scholastic success? This book tackles a key issue in adolescent development and health - the education-drug use connection. The authors examine the links and likely causal connections between educational experiences, delinquent behavior, and adolescent use of tobacco, alcohol, marijuana, and cocaine. The book uses data from the University of Michigan's Monitoring the Future project. It focuses on a large and nationally representative sample of 8th grade students in the United States who were initially surveyed in 1991-1993 and then followed over the vitally important developmental period between ages 14 and 22. The volume uses a variety of statistical analysis techniques, and the findings can be understood by individuals with limited, as well as with extensive, backgrounds in research design. The findings convincingly demonstrate that if young people can be successful in school, it can improve a broad range of outcomes in their lives, not the least of which is their ability to resist pressures to use drugs. The book provides: a summary of the findings and conclusions; a review of relevant literature; a detailed discussion of the survey and analysis methods; the academic attainment of those in the longitudinal panel; the delinquent behaviors of panel members as they relate to measures of educational success; and the patterns of initiation, continuation, and cessation for each substance: cigarettes, marijuana, cocaine, and alcohol. This book is intended for anyone who deals with education and/or substance use, including educational, developmental, and social psychologists; sociologists; epidemiologists; educators; and policy makers. The analysis of panel survey data, using a variety of techniques, will also appeal to survey methodologists and students.

Chicken soup for the college soul

Jack Canfield, Mark Victor Hansen, Dave Barry, Jack Canfield, Kimberly Kirberger

1999

Readers will love having this invaluable collection to guide, inspire, support and encourage them throughout their college experience.

Applied positive psychology

Stewart I. Donaldson, Mihaly Csikszentmihalyi, Jeanne Nakamura

2011

Positive psychological science has experienced extraordinary growth over the past two decades. Research in this area is revealing new strategies and interventions for improving everyday life, health and well-being, work, education, and societies across the globe. Contributions from luminaries in the field provide excellent reviews of the selected topics, summarizing empirical evidence, describing measurement tools, and offering recommendations for improving many aspects of our lives. Comprehensively updated, this second edition not only incorporates the more recent empirical findings; three new chapters on relationships and love, the importance of purpose, and the stimulation of education practice have been added. Focused on peer-reviewed and theory-driven psychological science, this book uniquely establishes a bridge between the intellectual movement for positive psychology and how it works in the real world. This collection of chapters will inspire the reader to creatively find new opportunities to better the human condition, whether these are in our lives, schools, health care settings, or workplaces. This book will be of interest to all psychologists and social scientists, applied researchers, program designers and evaluators, educators, leaders, students, and anyone interested in applying the science of positive psychology to improve everyday life and/or to promote social betterment and justice locally and globally.

Group and Team Coaching

Christine Thornton

2010

Group and Team Coaching is a best-seller offering a new perspective on the ‘secret life of groups’, the subconscious and non-verbal processes through which people learn and communicate in groups and teams. Originally published in 2010 and designed for easy navigation, it is a highly regarded team coaching handbook, and required reading on many courses. This new edition is fully updated, with a completely new chapter on working with groups and teams on virtual platforms, including hybrid and blended working. Christine Thornton uses key concepts from psychology, group analysis and systems theory as well as her own extensive experience to give practical advice. Topics include: the invisible processes of group dynamics; common dilemmas; pitfalls of team coaching and how to avoid them; pros and cons and best practice online; how to design coaching interventions; supervising coaching; ethics. Based on research and including many vignettes and case studies, this new edition is essential reading for coaches working with groups and teams, and leaders working with their own teams or commissioning coaching.

Female leadership

Paula Galeano

2010

This book explores the nature of female leadership and illustrates how women may seek to renew the very notion of leadership through their own personal development. Offering a psycho-spiritual examination of Dante’s journey through Purgatory and the seven sins and virtues, the book discusses the process of overcoming the tension between inner motivations and outer expectations through personal development in order to achieve true leadership. Topics include: the process of personal transformation using Dante’s description of the seven sins and virtues the value of psychology and spirituality for women in leadership roles the new vision of leadership that meets present global demands for social cohesion and sustainability. Female Leadership will be of great interest to all professionals who wish to familiarise themselves with personal leadership development and learn how Jungian theory has been put into practice in this field, as well as to leaders in corporate and non-corporate organisations.

Blink

Malcolm Gladwell

2004

Drawing on cutting-edge neuroscience and psychology and displaying all of the brilliance that made The Tipping Point a classic, Blink changes the way you'll understand every decision you make. Never again will you think about thinking the same way. Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a book about how we think without thinking, about choices that seem to be made in an instant - in the blink of an eye - that actually aren't as simple as they seem. Why are some people brilliant decision makers, while others are consistently inept? Why do some people follow their instincts and win, while others end up stumbling into error? How do our brains really work - in the office, in the classroom, in the kitchen, and in the bedroom? And why are the best decisions often those that are impossible to explain to others? In Blink we meet the psychologist who has learned to predict whether a marriage will last, based on a few minutes of observing a couple; the tennis coach who knows when a player will double-fault before the racket even makes contact with the ball; the antiquities experts who recognize a fake at a glance. Here, too, are great failures of "blink": the election of Warren Harding; "New Coke"; and the shooting of Amadou Diallo by police. Blink reveals that great decision makers aren't those who process the most information or spend the most time deliberating, but those who have perfected the art of "thin-slicing" - filtering the very few factors that matter from an overwhelming number of variables. Drawing on cutting-edge neuroscience and psychology and displaying all of the brilliance that made The Tipping Point a classic, Blink changes the way you understand every decision you make. Never again will you think about thinking the same way.

Embedding Counselling and Communication Skills

Shellene Ramsahoye R.SLP

2015

Embedding Counselling and Communication Skills provides a step-by-step approach for those looking to gain a theoretical and practical understanding of using counselling and communication skills within the helper role and applying these skills in the context of professional practice. This revised edition is brought up to date with new content around the subjects of working online, working across difference and diversity, coaching, grief and loss and managing challenging situations. Written in a clear and accessible teaching style, this book progresses through the ‘initial helper’ communication skills that are used in everyday life, to the more complex and in-depth counselling skills required in a helper relationship. It introduces the reader to a Relational Skills model which demonstrates the phases of relationship development. The authors show what happens within each phase and identify how and when to use skills appropriately. Knowledge of reflective practice, aspects of the relationship and how to manage change ensures the text considers the full range of general and specific skills and abilities required. Learning is brought alive through the use of online video clip sessions of a real helper/client relationship giving the reader opportunities and encouragement to reflect and evaluate their learning. This book will be an essential resource for students taking an introductory counselling skills course, other trainees within the mental health sector, coaches and many other qualified professionals who wish to enhance their knowledge of embedding counselling skills into their work and practice.

Process of Highly Effective Coaching

Robert F. Hicks

2017

"The Process of Highly Effective Coaching, 2nd ed, offers a unique blend of theory and practical methods for conducting effective coaching conversations. The book presents a framework for navigating a conversation's dynamic flow, enabling the practitioner to assimilate information and exhibit the agility of master-level coaches. Additionally, the framework synergistically incorporates the major evidence-based models for achieving client-driven outcomes. This 2nd edition contains fresh content that ties the Foursquare Coaching Framework to the latest information from neuropsychology, leadership, and organizational change"--

Rupture of Serenity

Aisha Abbasi

2014

What happens when the outside world enters the psychoanalytic space? In The Rupture of Serenity: External Intrusions and Psychoanalytic Technique, the author draws on clinical material to describe some of the dilemmas she has encountered in her work with patients when external factors have entered the treatment frame. She considers analytic dilemmas that range from how to deal with patients' unusual requests regarding the conduct of an analytic treatment to the question of how to handle events in the analyst's personal life that, by necessity, must be addressed in the analysis. As a Muslim of Pakistani origin, the author is also able to discuss, frankly and with compassion, the role that ethnic and religious differences between patient and analyst can play in treatment-differences that, in the aftermath of 9/11 and the search for and killing of Osama bin Laden, became a palpable presence in her consulting room.

Everything is F*cked

Mark Manson, Carlos Ramos Malavé

2019

New York Times Bestseller “Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness. What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries. In Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the

Pick

The Life That Kept Going Without Applause

Cole Peterson

For the version of you that showed up in an empty room. Permission to count your work as real.

Your perfect right

Robert E. Alberti, Michael L. Emmons

1974

Guidance and support for people who lack confidence, have trouble maintaining relationships, or need to learn to defend themselves is provided in this time-tested guide to building self-esteem, protecting oneself from bullying or abuse, and making constructive use of anger. Realistic exercises are designed to be practiced in daily life, applied to struggles both small and large, and notably strengthen self-confidence and assertiveness. Una ayuda enorme para gente que se siente insegura, tiene dificultad en mantener relaciones positivas o necesita aprender como defenderse, este libro demuestra como adquirir seguridad en sí mismo, proteger sus derechos, enfrentar y controlar el enojo y relacionarse con personas "difíciles." Los procedimientos descritos son realistas, prácticos y han probado su eficacia.

Money

Anthony Robbins

2014

Tony Robbins turns to the topic that vexes us all: How to secure financial freedom for ourselves and for our families. “If there were a Pulitzer Prize for investment books, this one would win, hands down” (Forbes). Tony Robbins is one of the most revered writers and thinkers of our time. People from all over the world—from the disadvantaged to the well-heeled, from twenty-somethings to retirees—credit him for giving them the inspiration and the tools for transforming their lives. From diet and fitness, to business and leadership, to relationships and self-respect, Tony Robbins’s books have changed people in profound and lasting ways. Now, for the first time, he has assembled an invaluable “distillation of just about every good personal finance idea of the last forty years” (The New York Times). Based on extensive research and interviews with some of the most legendary investors at work today (John Bogle, Warren Buffett, Paul Tudor Jones, Ray Dalio, Carl Icahn, and many others), Tony Robbins has created a 7-step blueprint for securing financial freedom. With advice about taking control of your financial decisions, to setting up a savings and investing plan, to destroying myths about what it takes to save and invest, to setting up a “lifetime income plan,” the book brims with advice and practices for making the financial game not only winnable—but providing financial freedom for the rest of your life. “Put MONEY on your short list of new books to read…It’s that good” (Marketwatch.com).

Family Wisdom from the Monk Who Sold His Ferrari

Robin S. Sharman

2001

Richard Carlson, author of the worldwide bestseller Don't Sweat the Small Stuff says that Family Wisdom is "a wonderful book that will help you become a better parent as well as a happier person." This is Robin's most profound book yet, rich with truly life-changing ideas on balancing work and family, transforming your family culture and creating a life that fills your heart with joy, fulfillment and peace. This book will show you exactly how to unlock your child's highest abilities, deepen your relationships and leave a lasting legacy.

The Power of Positive Thinking

Norman Vincent Peale

1952

The book describes the power positive thinking has and how a firm belief in something, does actually help in achieving it. In order to live a successful and constructive life, one needs to know about the secrets of positive thinking says the author for it is the most important ingredient for a better and blissful life. The Power of Positive Thinking' will help you overcome negative attitudes, such as fear and lack of confidence and replace them with the traits of a positive thinker optimism, determination, patience and focus.Simple techniques of elevating low moods and energy levels by positive thinking also improve ones overall mental and physical health.This book will show you how you can deal more effectively with tough situations and difficult people and dramatically improve your performance and confidence. You must learn that the easiest way to an easy mind is to create an easy mind. This is done by practice and by the application such as "Believe in yourself and in everything you do", "Build new power and determination", "Improve your personal and professional relationships" and "Be kind to yourself" etc.

A second chicken soup for the woman's soul

Michael Bungay Stanier

1996

This latest collection of stories celebrates the shared experiences of being a woman in a 101 new ways. You will be moved by these true accounts of how women like you have embraced life's defining moments by finding love, dealing with loss, overcoming obstacles and achieving their dreams and goals. Like spending time with a trusted friend, A Second Chicken Soup for the Woman's Soul will put difficult times into perspective, renew your faith in yourself and make you aware of the miracles in your own life.

A life of one's own

Marion Milner

1934

Marion Milner's "A Life of One's Own" offers a profound exploration of achieving genuine happiness and success through rigorous introspection and self-analysis. Drawing from her personal diaries, Milner meticulously chronicles her journey of understanding her own thoughts and desires, demonstrating how conscious effort in thinking can lead to greater self-awareness and personal fulfillment. The book serves as a testament to the therapeutic power of turning inward, revealing a path toward self-actualization built on a deep understanding of one's inner landscape.

The Greatness Guide

Robin S. Sharma

2006

Each one of us is called to greatness. We can have a significant impact on the world around us—if we so choose. If you are looking to craft an extraordinary life, The Greatness Guide is the powerful and practical handbook that will inspire you. Passionate, provocative, and full of big ideas that will challenge and transform, The Greatness Guide is one of those rare books that will release your potential and awaken your best self. Make the leap today and learn what the best do to become even better. The Greatness Guide will show you exactly how to experience remarkable results in business and in life. The Greatness Guide will help you discover the personal practices of truly successful people, learn powerful tools for achieving work-life balance, and get to your highest potential, fast.

The Freedom of Life

American Psychological Association

1905

Annie Payson Call's "The Freedom of Life" offers a practical philosophy for achieving inner peace and mental well-being by emphasizing the power of conscious thought and disciplined will. The book guides readers toward self-mastery, asserting that true freedom lies not in external circumstances but in cultivating a serene and resilient inner life through consistent self-effort and a positive outlook. Call's enduring insights provide a framework for navigating life's challenges with greater equanimity and purpose, fostering personal growth and sustained happiness.

Who Will Cry When You Die?

Robin Shilp Sharma

1999

“When you were born, you cried while the world rejoiced. Live your life in such a way that when you die, the world cries while you rejoice.” — Ancient Sanskrit saying Does the gem of wisdom quoted above strike a chord deep within you? Do you feel that life is slipping by so fast that you just might never get the chance to live with the meaning, happiness and joy you know you deserve? If so, then this very special book by leadership guru Robin S. Sharma, the author whose Monk Who Sold His Ferrari series has transformed the lives of thousands, will be the guiding light that leads you to a brilliant new way of living. In this easy-to-read yet wisdom-rich manual, Robin S. Sharma offers 101 simple solutions to life’s most complex problems, ranging from a little-known method for beating stress and worry to a powerful way to enjoy the journey while you create a legacy that lasts. Other lessons include “Honor Your Past,” “Start Your Day Well,” “See Troubles as Blessings” and “Discover Your Calling.” If you are finally ready to move beyond a life spent chasing success to one of deep significance, this is the ideal book for you.