Books Like “Anorexia nervosa”

Eating disorders

Laura J. Goodman

2001

The widely updated second edition of Eating Disorders: Journey to Recovery Workbook helps those struggling with eating disorders in their recovery, guiding the reader through a greater consideration of body image, compulsive exercising, and personal and societal relationships based on Prochaska’s Stages of Change Theory. The workbook explores complicated issues having a direct effect on the eating disorder, including trauma, depression, gender identity, abuse, and the media. Updated to include the acknowledgement of binge-eating disorder, selective eating, and avoidant restrictive food intake disorder (ARFID), this second edition encourages self-paced learning and practice adjunct to one-on-one and group therapy from two seasoned clinicians in the treatment of eating disorders.

The psychological treatment of depression

J. Mark G. Williams

1984

'A clear, rigorous account of cognitive behavioural methods for treating depression.' - British Journal of Psychiatry The use of behavioural and cognitive techniques for treating depression has yielded exciting results. Cognitive Behaviour Therapy (CBT) is as effective in the short term as anti-depressant drugs and has longer-lasting effects than medication. This book brings together assessment and treatment techniques of proven efficacy, describing them in usable detail and setting them in the context of current psychological theories of depression. It is an invaluable guide to practitioners wishing to make use of CBT.

The theory and treatment of depression

Jozef Corveleyn, Sidney J. Blatt

2005

This comprehensive volume delves into the multifaceted nature of depression, exploring its theoretical underpinnings and diverse treatment approaches. It examines the psychopathology of depressive disorders, offering insights into the underlying mechanisms and contributing factors. The book then provides an in-depth analysis of various therapeutic interventions, equipping clinicians with a nuanced understanding of effective strategies for managing depression.

Exposure Treatments for Anxiety Disorders

Johan Rosqvist

2005

Exposure Treatments for Anxiety Disorders is a unique volume, as it draws together the latest research on the rapidly-expanding field of anxiety disorders and illuminates how to correctly apply the proven methodology of behavioral therapy techniques to the variety of situations that face today's mental health professional. That said, cognitive therapy has in the last 10 years gotten increased attention as an alternative to behavior therapy in the treatment of anxiety disorders. But while it is gaining acceptance among practitioners, cognitive therapy has yet to illustrate substantial benefits above those that behavior therapy can already provide. In light of the aforementioned, coupled with the pressure many practitioners feel from managed care paradigms and shrinking healthcare coverage, this book will be a welcome resource allowing for increased clarity of action, accountability, and ultimately, positive client outcome. Each chapter is designed to address pivotal aspects in the assessment, formulation and diagnosis, and treatment of anxiety disorders, to a sufficient depth that the generalist practitioner will be comfortable using this book as a guide when working with the anxiety disordered client.

Helping the hard-core smoker

Daniel F. Seidman

1998

I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke -- and quit -- for different reasons and what works for one smoker might not work for another. • Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes. • Are you a Worried-about-Weight Smoker? Properly using treatments like Nicotine Replacement Therapy (NRT) can help you quit and get healthy in all aspects of your life. • Are you an Emotion-Triggered Smoker? Scheduling your smoking breaks and sticking to a rigid "smoking schedule" helps break the link between stressful situations and craving cigarettes. In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!

Surviving child sexual abuse

Liz Hall

1989

This is the second edition of a handbook for survivors of child sexual abuse and their helpers, featuring added material on the acknowledgement of survivors' strengths, the effect of sexual abuse on adult female sexuality and therapeutic themes.

Working with substance misusers

Trudi Petersen, Andrew McBride

2002

Working with Substance Misusers is a practical handbook for students and those who work with people who misuse drugs or alcohol. Written by experienced teachers and clinicians, the book introduces: * the substances themselves * theories relevant to substance use and misuse * the skills necessary to work with this client group * the broad range of approaches to treatment * particular problems of specific groups. The reader is encouraged to read and reflect on the material in relation to their own practice. To help this process, each topic has an identified set of learning objectives. Activities designed to reinforce learning include discussion points, case studies, role plays and group exercises. Working with Substance Misusers makes clear the connection of theory to practice and encourages a skills-based, but reflective, approach to work in this complex field. Cutting across professional boundaries, it provides both new and more experienced practitioners with a key text.

Das Drama des begabten Kindes und die Suche nach dem wahren Selbst

Alice Miller

1979

The “drama” of the gifted—i.e., sensitive, alert—child consists of his recognition at a very early age of his parents' needs and of his adaptation to those needs. In the process, he learns to repress rather than to acknowledge his own intense feelings because they are unacceptable to his parents. Although it will not always be possible to avoid these “ugly” feelings (anger, indignation, despair, jealousy, fear) in the future, they will split off, and the most vital part of the “true self” (a key phrase in Alice Miller's works) will not be integrated into the personality. This leads to emotional insecurity and loss of self, which are revealed in depression or concealed behind a facade of grandiosity.Alice Miller defines the ideal state of genuine vitality, of free access to the true self and to authentic individual feelings that have their roots in childhood, as “healthy narcissism.” Narcissistic disturbances, on the other hand, represent for her solitary confinement of the true self within the prison of the false self. This is regarded less as an illness than as a tragedy.The examples Alice Miller presents make us aware of the child's unarticulated suffering and of the tragedy of parents who are unavailable to their children—the same parents who, when they were children, were available to fill their parents' needs. In her psychoanalytical work, Dr. Miller found that her patients' ability to experience authentic feelings, especially feelings of sadness, had been for the most part destroyed; it was her task to help her patients try to regain that long-lost capacity for genuine feelings that is the source of natural vitality. Many people who have read her books have discovered within themselves for the first time in their lives the little child they once were. This may explain the unusually strong and deep reactions Alice Miller's books have evoked in so many readers from different countries. The Drama of the Gifted Child and the Search for the True Self is the origina

Counseling addicted families

Gerald A. Juhnke

2006

Although one person's addiction almost inevitably affects his or her family members, a surprising number of treatment models appear to operate under the assumption that an individual's addiction occurs in a vacuum. By not paying sufficient attention to preexisting family dynamics-whether dysfunctional, supportive, or somewhere in between-counselors run the risk of not fully understanding the roots of an individual's addictions or the obstacles to his recovery; as a result, counselors may undermine their own treatment efforts both by neglecting any underlying family problems and by failing to capitalize upon a family's potential assistance in an intervention with the addicted individual. In Counseling Addicted Families, Gerald A. Juhnke and William Bryce Hagedorn address this problem head-on. Recognizing that even those treatment providers who understand the importance of the familial context of addiction are often stymied by the variety of family treatment theories and their often imperfect fit for cases of addiction, Juhnke and Hagedorn provide a truly integrated model for assessment and treatment. Based upon the authors' combined 23 years of experience in clinical and treatment supervision, the Integrated Family Addictions Model consists of six progressive treatment tiers which organize the relevant family treatment theories into a graduated and coherent sequence, beginning with the briefest and least costly forms of therapy. If one of the lower tiers allows clients to reach their treatment goals, the patient and therapist need not waste time and resources following the full continuum. If, however, their needs are still unmet, they can progress in a logical fashion to more advanced and intensive forms of therapy. The book is divided into three broad topic areas designed to provide counselors and graduate students with essential information both about addictions and about the practical applications of various treatment theories. Part One discusses the prevalence of

Overcoming overeating

Jane R. Hirschmann, Carol H. Munter

1988

The reissue of a classic in healthy living, with more than 300,000 copies sold!Diet/binge. good food/bad food. punishment/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to:* Give up dieting forever* Eat from true stomach hunger instead of "mouth hunger"* Stop overeating and lose weight naturally* Move beyond a preoccupation with eating and weight in order to live a more satisfying life

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Seaward

1994

This textbook offers a comprehensive exploration of stress management techniques, delving into the physiological and psychological impacts of stress. It provides practical methods and strategies for coping with and reducing stress, incorporating concepts of psychophysiology and mind-body connections. The text guides students in developing adaptive responses to stressors through various therapeutic and relaxation approaches.

Heroin Addiction and 'The British System'

John Strang, Michael Gossop

2004

This work examines the evolution of heroin addiction and its treatment within the context of British drug policy. It provides a historical overview of how the "British system" of heroin prescribing and harm reduction developed, analyzing its underlying principles and practical implementation. The book offers insights into the effectiveness of various therapeutic approaches and prevention strategies employed in the UK.

Smile, or You're Doing it Wrong: A Journey from Rock Bottom to Redemption

Ric Bucher

Ric Bucher's memoir chronicles his descent into addiction and depression following a career-ending injury, detailing his struggle to rebuild his life from its lowest point. Through raw honesty, he explores the profound impact of his personal demons on his relationships and self-worth. The narrative ultimately charts his arduous path toward recovery and finding a renewed sense of purpose and joy.

Project Maven: A Marine Colonel, His Team, and the Dawn of AI Warfare

Sebastian Mallaby

This book chronicles the improbable journey of Marine Colonel Gregory Boyington's team as they spearheaded Project Maven, a groundbreaking initiative to integrate artificial intelligence into drone warfare. Mallaby details the complex challenges of overcoming bureaucratic inertia and technical hurdles to equip military drones with AI for target identification. The narrative highlights the ethical and strategic implications of this nascent era of AI-driven conflict, showcasing the human ingenuity behind a significant technological leap.

I Am Not a Robot: My Year Using AI to Do (Almost) Everything

Donella H. Meadows

This insightful memoir chronicles a year-long experiment where the author, Donella H. Meadows, attempted to delegate a significant portion of her daily tasks and responsibilities to artificial intelligence. Meadows meticulously documents her experiences, exploring the practical applications, surprising limitations, and evolving relationship between human agency and AI-driven assistance across various facets of her life. The narrative offers a compelling examination of the potential and pitfalls of integrating AI into everyday routines, prompting reflection on work, creativity, and the very definition of human productivity.

Building a StoryBrand 2.0: Clarify Your Message So Customers Will Listen

Marina Nitze

This revised edition of Building a StoryBrand presents a framework that helps businesses clarify their message by positioning the customer as the hero of their story. It outlines a seven-part framework to guide businesses in crafting clear and compelling communication that resonates with their target audience. The book provides practical strategies to eliminate jargon and confusion, enabling businesses to articulate their value proposition effectively and drive customer engagement.

You with the Sad Eyes: A Memoir

Robert Greene

In "You with the Sad Eyes," Robert Greene offers a poignant and unflinching exploration of his personal journey through grief and loss, particularly following the death of his father. He delves into the complex emotional landscape of mourning, examining how sorrow can shape identity and inspire profound personal transformation. The memoir thoughtfully navigates the process of finding meaning and a renewed sense of self amidst profound sadness.

Suicidal Empathy: Dying to Be Kind

Gad Saad (Author, Narrator), Broadside Books (Publisher)

Gad Saad critically examines the pervasive and often detrimental influence of excessive empathy in contemporary Western society, arguing that a misguided focus on emotional validation can lead to a decline in individual resilience and societal progress. He contends that this "suicidal empathy" prioritizes comfort over truth and hinders the necessary confrontation of difficult realities. The book explores how this emotional overreach contributes to cultural stagnation and the erosion of objective standards.

The Primal Hunter 14: A LitRPG Adventure

Elle Kennedy

In the latest installment of this LitRPG series, Alex continues his relentless pursuit of ultimate power within the brutal confines of the Primal Hunt. Facing increasingly formidable foes and a shifting landscape of alliances, he must master new abilities and push his limits to survive. As the stakes escalate, Alex grapples with the moral implications of his quest and the sacrifices required to achieve his goals in this dangerous, evolving virtual world.

This Is Not About Running: A Memoir

Isaac Fitzgerald

In "This Is Not About Running," Isaac Fitzgerald chronicles his complex relationship with his father, a former firefighter, and the physical and emotional scars that shaped his life. Through the lens of running, Fitzgerald explores themes of masculinity, trauma, and the search for self-acceptance, revealing how the discipline of the sport became a way to process his past and forge a new identity. This memoir is a poignant exploration of inherited legacies and the difficult, often circuitous, path toward healing.

Everything You Want Is on the Other Side of Hard

Ken Rideout

Ken Rideout's book offers a pragmatic framework for achieving ambitious goals by reframing challenges as opportunities for growth. He emphasizes the importance of embracing discomfort and persevering through difficulties, arguing that true fulfillment and success are often found just beyond the point where one is tempted to quit. The work provides actionable strategies for developing resilience and maintaining motivation when faced with inevitable setbacks.

For the Love of the Grind: A Memoir

Julia Connors

This memoir chronicles Julia Connors's journey from the gritty world of professional wrestling to her current role as a respected motivational speaker. Connors shares candid reflections on the physical and emotional toll of her wrestling career, the challenges of reinventing herself, and the lessons learned in building resilience and purpose. The narrative explores themes of self-discovery, the pursuit of passion, and the enduring strength found in embracing life's demanding processes.

Artificial Intelligence Bible (3-in-1): AI Agents, Prompt Engineering & Generative AI. Automate & Scale — Beginner's Guide to

Stephen Witt

This comprehensive guide offers a foundational understanding of artificial intelligence, breaking down complex topics into accessible concepts. It explores the creation and application of AI agents, delves into the art and science of crafting effective prompts for AI interaction, and provides an introduction to generative AI's capabilities. The book aims to equip beginners with the knowledge to leverage these AI technologies for automation and scaling.

The Final Target

Nora Roberts

In *The Final Target*, freelance photographer Sarah Parrish finds herself in the crosshairs of a dangerous organization after unknowingly capturing evidence of their illicit activities. She must rely on the protection and expertise of former Navy SEAL, Ethan Donovan, who harbors his own secrets and a deep-seated need for justice. As their investigation uncovers a vast conspiracy, Sarah and Ethan navigate treacherous landscapes and escalating threats, fighting for survival and the truth.