12 Rules for Life

嫌われる勇気

Ichirō Kishimi, Fumitake Koga

This book, framed as a dialogue between a philosopher and a youth, explores Adlerian psychology to challenge conventional notions of happiness and freedom. It argues that individuals possess the power to determine their own lives and find fulfillment not by seeking approval, but by embracing self-acceptance and understanding that all problems stem from interpersonal relationships. Through this lens, the text offers a framework for personal growth and a reevaluation of how we approach our interactions and our pursuit of a meaningful existence.

Applied positive psychology

Stewart I. Donaldson, Jeanne Nakamura, Mihaly Csikszentmihalyi

Positive psychological science has experienced extraordinary growth over the past two decades. Research in this area is revealing new strategies and interventions for improving everyday life, health and well-being, work, education, and societies across the globe. Contributions from luminaries in the field provide excellent reviews of the selected topics, summarizing empirical evidence, describing measurement tools, and offering recommendations for improving many aspects of our lives. Comprehensively updated, this second edition not only incorporates the more recent empirical findings; three new chapters on relationships and love, the importance of purpose, and the stimulation of education practice have been added. Focused on peer-reviewed and theory-driven psychological science, this book uniquely establishes a bridge between the intellectual movement for positive psychology and how it works in the real world. This collection of chapters will inspire the reader to creatively find new opportunities to better the human condition, whether these are in our lives, schools, health care settings, or workplaces. This book will be of interest to all psychologists and social scientists, applied researchers, program designers and evaluators, educators, leaders, students, and anyone interested in applying the science of positive psychology to improve everyday life and/or to promote social betterment and justice locally and globally.

The Right Words at the Right Time, Vol. 2

Marlo Thomas, Jon B. Fish, Bruce Kluger, Carl Robbins, David Tabatsky

From big cities to farm communities, from office cubicles to hospital wards, from Normandy Beach to Boston's Fenway Park, the contributors to this remarkable volume -- selected from among thousands in a nationwide search -- tell riveting stories about the words that changed their lives forever. You'll meet a "Plain Jane" from Seattle, whose world was rocked by a passing remark made by her favorite musician, backstage at a concert. You'll hear from the bereaved fiancé of a 9/11 victim, who found hope in a note pinned to a teddy bear. You'll laugh with a beleaguered soccer mom, who reveals the single phrase she never wants to hear again. And your heart will break for a prison inmate, who recalls the one piece of advice he still wishes he took. In each case, words had made all the difference. Marlo Thomas has once again tapped into the human spirit, assembling a breathtaking collection of beautiful and inspiring essays about the enduring power of words, and how their impact can last a lifetime. As a follow-up to her 2002 New York Times #1 bestseller, The Right Words at the Right Time, Thomas presents 101 new first-person stories that are at once universal and strikingly personal. Like the tale of a Gulf War veteran, whose life was transformed by just two words spoken by a young stranger at a Burger King. Or the aimless garage mechanic, who found salvation in a Help Wanted ad. Or the unsuspecting mother of three, who made a heart-warming discovery about her grandmother's "racy past." As this astonishing anthology proves, the "right words" can come from anywhere -- the pages of a dusty old songbook, the pulpit of a neighborhood church, the wreckage of Ground Zero, a hand-stitched sampler hanging on a wall, and a child's simple expression of love. The Right Words at the Right Time, Volume 2: Your Turn! is a collection to be read and read again -- a volume that will be cherished both by fans of the original book and anyone who has ever been touched by the startling and lif

Handbook of Coaching Psychology

Stephen Palmer, Alison Whybrow

Solution Focused Coaching in Practiceis a practical ‘how-to’ guide that provides an invaluable overview of Solution Focused Coaching skills and techniques. Reflecting upon published research on the solution focused approach, Bill O’Connell, Stephen Palmer and Helen Williams bring their own experiences of Solution Focused Coaching together with others in the field to cover topics such as: the coach-coachee relationship the role of technology in coaching inclusive coaching group and team coaching practical issues and skills. Incorporating coachee case studies, worksheets, practice tips and discussion points, the skills, strategies and techniques in this book are straightforward to apply and can be used in most coaching settings. This practical book is essential reading for experienced personal or executive coaches, managers considering introducing a new and better coaching culture for their staff, and for those just starting out on their coaching journey.

Everything is F*cked

Mark Manson, Carlos Ramos Malavé

New York Times Bestseller “Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness. What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries. In Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the

Smart Woman's Guide to PMS and Pain-Free Periods

Linda Woolven

An unabashed guide to symptom-free, drug-free periods For the 30 to 40 percent of women afflicted with PMS, traditional medicine can offer no genuine cures, only hormones, anti-depressants, and temporary pain-killers. Offering a practical, easy-to-implement plan for recovery from even the most debilitating forms of PMS, herbalist Linda Woolven outlines a natural powerhouse regimen of herbs, vitamins, minerals, and nutritional changes. A comprehensive guide to every aspect of women's menstrual and sexual health, the book also addresses menopause and osteoporosis. Combining scientific research and clinical experience with clear practical guidelines, this is an essential how-to health book for women of all ages. Linda Woolven (Toronto, ON, Canada) is the author of The Vegetarian Passport Cookbook (978-1-555041-331-1) and Healthy Herbs (978-1-555041-329-8).

The Monk Who Sold His Ferrari

Robin S. Sharma

After a heart attack nearly kills him, a high-powered lawyer treks to India to learn how to live a more meaningful life. Months later, he returns to the West and recounts the story of seven principles and practices that can help anyone experience true happiness.

The Art of War

孙武 (Sun Tzu), Stephen F. Kaufman, Lionel Giles, Onésimo Colavidas

Sun Tzu's ancient treatise, "The Art of War," offers timeless strategic principles applicable beyond the battlefield to business, politics, and personal conflict. It emphasizes understanding oneself and the enemy, the importance of deception and adaptability, and the value of achieving victory with minimal confrontation. Through its concise aphorisms and insightful observations, the work provides a framework for decisive action and the cultivation of superior strategic thinking.

Concerning children

Charlotte Perkins Gilman, Jon A. Lindseth Suffrage Collection, Rationalist Press Association

Charlotte Perkins Gilman's Concerning Children reflects her innovative thinking on the social and economic construction of motherhood. In this volume, she takes on American society at its core principles: the betterment of our society through the development of our children. Gilman attacks our conventional model of child rearing, one based on obedience and discipline, rather than on the development of creativity and individuality. She responds to popular practices such as the corporal punishment of children, and proposes new and radical ways of child-rearing including social motherhood, which frees women to pursue careers. Presciently observing more than a century ago that it takes an entire village to raise a child, Gilman's Concerning Children is a must-read for anyone interested in gender and family studies.