Your Erroneous Zones

Optimal Thinking

Rosalene Glickman

OPTIMAL THINKING is the next step past positive thinking. That's because positive thinkers often think in mediocre terms & settle for second best. OPTIMAL THINKING empowers our best or most positive selves to take charge. We learn how to ASK THE BEST QUESTIONS, OBTAIN THE BEST SOLUTIONS & MAKE THE MOST OF ANY SITUATION. Instead of suppressing negativity & using wishful thinking, Optimal Thinkers approach life with optimal realism. Applying paint over rust doesn't remove the rust. Optimal Thinkers treat the rust & then apply the best paint! OPTIMAL THINKING IS THE MISSING LINK TO PEAK PERFORMANCE. We function at our peak when we think in optimal terms. Authored by "Australia's most successful woman," this revolutionary book provides us with the mental tools to consistently be our best in business & personal relationships. We discover what "the best" really means to us & define what is most important in our lives. We learn to maximize our talents, opportunities & time. OPTIMAL THINKING truly empowers us to experience the full might of our minds. We master emotions, minimize unwanted behaviors & bring out the best in others. OPTIMAL THINKING SIMPLY GIVES US THE BEST CHANCE OF ACHIEVING EVERYTHING WE WANT!

African American grief

Paul C. Rosenblatt

African American Grief is a unique contribution to the field, both as a professional resource for counselors, therapists, social workers, clergy, and nurses, and as a reference volume for thanatologists, academics, and researchers. The classic edition includes a new preface from the authors reflecting on their work and on the changes in society and the field since the book’s initial publication. This work considers the potential effects of slavery, racism, and white ignorance and oppression on the African American experience and conception of death and grief in America. Based on interviews with 26 African Americans who have faced the death of a significant person in their lives, the authors document, describe, and analyze key phenomena of the unique African American experience of grief. The book combines moving narratives from the interviewees with sound research, analysis, and theoretical discussion of important issues in thanatology, as well as topics such as the influence of the African American church, gospel music, family grief, medical racism as a cause of death, and discrimination during life and after death.

The Change

Germaine Greer

In this study of the real and fundamental change which women experience during the menopause and which, like other fundamental changes, needs mental preparation and acceptance if it is not to be found unbearable, Dr Greer examines medical theories and treatment over the ages, and finds them often contradictory, excessive and, at times, dangerous. She responds to the traditional attitude of men and society which has been responsible for the creation of an image of the older woman as fake damsel or old crone. Dr Greer has weighed up the facts, the theories and the outright fabrications.

It didn't start with you

Mark Wolynn, Ludivine Bouton-Kelly

INTERNATIONAL BESTSELLER TRANSLATED INTO 39 LANGUAGES FULLY REVISED AND UPDATED IN 2025 “This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing.” —Tara Brach, PhD, author of Radical Acceptance and True Refuge It Didn’t Start With You and its companion, The Official It Didn't Start with You Workbook, provide a groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday

MOMS

Paula Hagen, Vickie LoPiccolo Jennett, Patricia Hoyt

This resource offers Christian women practical tools and insights for navigating the multifaceted challenges of motherhood. Through exercises and discussions grounded in psychological principles, it addresses common maternal struggles and explores their spiritual dimensions. The book aims to foster supportive church group environments where mothers can share experiences and grow together.

Men are From Mars, Women are From Venus

John Gray, John Gray

There's no doubt about it; the relationship between men and women is extremely complex. This title includes comforting and helpful advise on: giving and receiving emotional support; discovering and awakening your hidden qualities; keeping passion alive; reacting to, and coping with, stress; and, maintaining your zest for life.

1-2-3 magic

Thomas W. Phelan

America's #1 child discipline book for over 20 years 1-2-3 Magic has helped millions of parents, teachers, and caregivers all over the world establish an effective, appropriate discipline system that helps children listen better and motivate themselves to behave well. Dr. Thomas Phelan is an internationally renowned expert in his field and has broken down the elements of effective parenting into an easy-to-understand program that can work for any family or in a classroom or caregiving scenario. Recommended by parenting experts for over twenty years, 1-2-3 Magic is a cornerstone book in the parenting category that combines timeless advice with fresh, up-to-date anecdotes and content, and is a must-have book for any caregiver hoping to raise happy, healthy, responsible kids.

The Seven Spiritual Laws For Parents

Deepak Chopra

The Seven Spiritual Laws of Success was a phenomenally successful book--more than 1,600,000 copies were sold--and as copies were passed between friends and loved ones, it touched millions more lives. Its author, Deepak Chopra, received thousands of letters from readers, many of whom expressed the desire to convey those same principles to their children, along with questions about how to do so. This book, The Seven Spiritual Laws for Parents, is Dr. Chopra's answer to those letters and to parents around the world who wish to raise children with values that satisfy spiritual needs as well as create the experience of abundance. After a general discussion of parenting and the gift of spirit, this book explores specific ways to practice the Seven Spiritual Laws as a family, how to convey these laws to children depending on their ages, and how to embody them in age-specific activities each day, beginning on Sundays with the Law of Pure Potentiality. The Seven Spiritual Laws for Parents moves us beyond private triumphs and failures to experience the spiritual nature of communion with family, to share with those closest to us the infinite riches of innocence and love.

Nurture by nature

Paul D. Tieger

Every parent knows that children, even babies, have distinct personalities. Any parent with more than one child is probably well aware of how different from each other children, even siblings, can be. So it's only natural that the parenting strategies that work with one child may be less effective with another child. How can you be sure that your nurturing is well suited to your child? With this one-of-a-kind parenting guide, you can use Personality Type analysis - a powerful and well-respected psychological tool - to understand your child better and become a more effective parent. In Nurture by Nature you'll learn which of 16 distinctly different types best matches your child's personality; how this personality type affects your child in each of the three stages of development - preschool, school age, and adolescence; how other parents, whose experiences are recounted in scores of case studies, deal with a wide array of challenging situations you may encounter: reining in a preschooler whose boundless energy constantly gets him into trouble; communicating with a child who keeps her thoughts and feelings secret; understanding an adolescent who seems not to care that he is forever losing things (his homework, his baseball cap, his keys); broadening the horizons of a child who resists trying anything new or unfamiliar...; and how you can adapt your parenting style to your child's type - and get better results when communicating, supporting, motivating, and disciplining. Whether your child is a tantrum-prone toddler, a shy third-grader, a rebellious teen, or somewhere in between, Nurture by Nature will give you the power to understand why children are the way they are - and to become the best parent you can be.