The psychological treatment of depression vs Exposure Treatments for Anxiety Disorders

Both "Exposure Treatments for Anxiety Disorders" by Johan Rosqvist and "The psychological treatment of depression" by J. Mark G. Williams are popular choices for readers interested in Anxiety and Behavior therapy. This comparison helps you decide which to read first — or whether both belong on your list.

Shared Themes

Behavior therapyCognitive therapyTreatmentPsychopathologyThérapie de comportement
Cover of The psychological treatment of depression

The psychological treatment of depression

J. Mark G. Williams

1984

'A clear, rigorous account of cognitive behavioural methods for treating depression.' - British Journal of Psychiatry The use of behavioural and cognitive techniques for treating depression has yielded exciting results. Cognitive Behaviour Therapy (CBT) is as effective in the short term as anti-depressant drugs and has longer-lasting effects than medication. This book brings together assessment and treatment techniques of proven efficacy, describing them in usable detail and setting them in the context of current psychological theories of depression. It is an invaluable guide to practitioners wishing to make use of CBT.

Published 1984
Books like The psychological treatment of depression
Cover of Exposure Treatments for Anxiety Disorders

Exposure Treatments for Anxiety Disorders

Johan Rosqvist

2005

Exposure Treatments for Anxiety Disorders is a unique volume, as it draws together the latest research on the rapidly-expanding field of anxiety disorders and illuminates how to correctly apply the proven methodology of behavioral therapy techniques to the variety of situations that face today's mental health professional. That said, cognitive therapy has in the last 10 years gotten increased attention as an alternative to behavior therapy in the treatment of anxiety disorders. But while it is gaining acceptance among practitioners, cognitive therapy has yet to illustrate substantial benefits above those that behavior therapy can already provide. In light of the aforementioned, coupled with the pressure many practitioners feel from managed care paradigms and shrinking healthcare coverage, this book will be a welcome resource allowing for increased clarity of action, accountability, and ultimately, positive client outcome. Each chapter is designed to address pivotal aspects in the assessment, formulation and diagnosis, and treatment of anxiety disorders, to a sufficient depth that the generalist practitioner will be comfortable using this book as a guide when working with the anxiety disordered client.

Published 2005
Books like Exposure Treatments for Anxiety Disorders

Frequently Asked Questions

Which is easier to read: Exposure Treatments for Anxiety Disorders or The psychological treatment of depression?
Reading difficulty depends on your familiarity with the genre. Check each book's page count and subject matter above, and start with whichever aligns better with books you've enjoyed before.
Can I read Exposure Treatments for Anxiety Disorders and The psychological treatment of depression in any order?
Yes — these are standalone works. You don't need to read one before the other unless they're part of the same series.
Which book is better for beginners?
If you're new to this genre, look at the shorter book with broader appeal and start there. You can always come back for the other.

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