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The Life You Keep Postponing
Cole Peterson
A clear look at what you are actually giving up when you keep trading the present for a fiction called later.
Ntg- Managing Stress 5e Student Not
by Brian Luke Seaward
Published 1994
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This textbook offers a comprehensive exploration of stress management techniques, delving into the physiological and psychological impacts of stress. It provides practical methods and strategies for coping with and reducing stress, incorporating concepts of psychophysiology and mind-body connections. The text guides students in developing adaptive responses to stressors through various therapeutic and relaxation approaches.
Stress managementStress (Psychology)Mind and bodyPsychological StressTherapyPsychophysiologyMethodsPsychological AdaptationRelaxation TherapyStress (psychology)Prevention & controlGestion du stress
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