I Know This to Be True vs Peak performance every time

I Know This to Be True

Geoff Blackwell, Ruth Hobday

2016

Created by publisher Geoff Blackwell, television producer Ric Salizzo and Play It Strange¿s Mike Chunn, this is a book and television project about New Zealanders who are living interesting lives, the things they know to be true, the things they believe in, the things they have been taught and the things they have learned. The Play It Strange Trust will receive royalties from sales of the book to enable it to further develop playitstrange.org.nz and strangeworld. org.nz, projects dedicated to cultivating the song-writing talent of young New Zealanders.

Peak performance every time

Simon Hartley

2012

Most people have good days...and not so good days. When they step back and ask what makes the difference, many conclude that it’s that stuff that happens between their ears. So, how do we engineer our mindset? How do we get our mental game right, so that we can perform at our best, consistently? Peak Performance Every Time provides readers with a detailed look into how to build the critical components of a great mental game. It will help them to hone their focus, control their confidence, master motivation and deliver their best ‘under pressure’. In short, it will help deliver peak performance, every time. The book provides a practical guide to performance psychology, based on approaches and methods that have been tried and tested in the demanding world of elite sport. In addition to applied practice, it provides real life examples and case studies from both elite sport and business, plus the underpinning theory and research. This book will be invaluable to anyone trying to reach their full potential, in particular athletes, coaches, managers and executives. It may also be of interest to sports psychology, management and business students.