The change before the change vs Double Menopause

Both "The change before the change" by Laura E. Corio, Laura E. Corio MD, Linda G. Kahn and "Double Menopause" by Nancy Cetel are popular choices for readers interested in Perimenopause and Middle aged women. This comparison helps you decide which to read first — or whether both belong on your list.

Shared Themes

Health and hygienePopular worksMenopauseMiddle-aged womenHealth & Fitness
Cover of The change before the change

The change before the change

Laura E. Corio, Laura E. Corio MD, Linda G. Kahn

2000

Dr. Laura Corio's thriving New York City practice attracts women from around the world because of her unique blend of no-nonsense medical advice, extensive knowledge of alternative approaches, & close collaboration with patients. She believes that women today are just approaching their prime in their late 30s & 40s, & that they can't afford to lose time & energy to the common--but often misdiagnosed--symptoms that precede menopause by as much as a decade. Through vivid case studies & extensive treatment options, she provides in this handbook exactly what women today want & need to know: * How to cope with menstrual irregularities, hot flashes, sexual changes, weight gain, mood swings, & changes in appearance * Up-to-date choices for hormone replacement, both synthetic & natural, as well as many other options for women who want to avoid hormones * How perimenopause affects fertility * A reassuring guide to dealing with cancer fears, & what tests you absolutely must have * Lifestyle changes you need to make now to protect your breasts, uterus, bones, & heart in the years to come Filled with fascinating insights & information never before available to non-professionals, THE CHANGE BEFORE THE CHANGE is the one resource women need to navigate these years with confidence & vibrant good health.

Published 2000
Books like The change before the change
Cover of Double Menopause

Double Menopause

Nancy Cetel

2002

A positive, practical approach to understanding and coping with male and female hormonal changes While most people are familiar with female menopause, it is not as well known that men, too, have their own version of midlife transition and it s far more common than one might suspect. It s only recently been understood that men also suffer from hormonal changes often called andropause and that resources for couples struggling to cope with his-and-hers midlife changes have not been readily available. Double Menopause is the first book to explore the phenomenon of simultaneous female and male menopauses. Dr. Nancy Cetel addresses the emotional and psychological reactions as well as the physiological changes both you and your partner may experience. Even the most solid relationship can crumble under the weight of hormonal change; Cetel offers a compassionate and reassuring survival guide for both men and women to help you regain control of your life and renew your commitment to each other. Utilizing practical, effective, and even fun techniques, Cetel helps you: * Identify the signs and symptoms of menopause and andropause * Understand the myths, fantasies, and realities of midlife sexuality, from both the male and female perspective * Work through inevitable conflicts in your relationship * Ignite your "midlife love hormones" * Evaluate the pros and cons of hormonal supplements such as DHEA and growth hormone * Discuss potential treatment options with your physician Based on the latest cutting-edge research, including the author s own, Double Menopause offers you and your mate a healthy, loving prescription for optimal health at midlife and beyond.

Published 2002
Books like Double Menopause

Frequently Asked Questions

Which is easier to read: The change before the change or Double Menopause?
Reading difficulty depends on your familiarity with the genre. Check each book's page count and subject matter above, and start with whichever aligns better with books you've enjoyed before.
Can I read The change before the change and Double Menopause in any order?
Yes — these are standalone works. You don't need to read one before the other unless they're part of the same series.
Which book is better for beginners?
If you're new to this genre, look at the shorter book with broader appeal and start there. You can always come back for the other.

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