The change before the change vs Before the Change

Both "Before the Change" by Ann Louise Gittleman and "The change before the change" by Laura E. Corio, Laura E. Corio MD, Linda G. Kahn are popular choices for readers interested in Menopause and Nutrition. This comparison helps you decide which to read first — or whether both belong on your list.

Shared Themes

MenopauseMiddle-aged womenPopular worksMiddle aged womenPremenopause
Cover of The change before the change

The change before the change

Laura E. Corio, Laura E. Corio MD, Linda G. Kahn

2000

Dr. Laura Corio's thriving New York City practice attracts women from around the world because of her unique blend of no-nonsense medical advice, extensive knowledge of alternative approaches, & close collaboration with patients. She believes that women today are just approaching their prime in their late 30s & 40s, & that they can't afford to lose time & energy to the common--but often misdiagnosed--symptoms that precede menopause by as much as a decade. Through vivid case studies & extensive treatment options, she provides in this handbook exactly what women today want & need to know: * How to cope with menstrual irregularities, hot flashes, sexual changes, weight gain, mood swings, & changes in appearance * Up-to-date choices for hormone replacement, both synthetic & natural, as well as many other options for women who want to avoid hormones * How perimenopause affects fertility * A reassuring guide to dealing with cancer fears, & what tests you absolutely must have * Lifestyle changes you need to make now to protect your breasts, uterus, bones, & heart in the years to come Filled with fascinating insights & information never before available to non-professionals, THE CHANGE BEFORE THE CHANGE is the one resource women need to navigate these years with confidence & vibrant good health.

Published 2000
Books like The change before the change
Published 1997
Books like Before the Change

Frequently Asked Questions

Which is easier to read: Before the Change or The change before the change?
Reading difficulty depends on your familiarity with the genre. Check each book's page count and subject matter above, and start with whichever aligns better with books you've enjoyed before.
Can I read Before the Change and The change before the change in any order?
Yes — these are standalone works. You don't need to read one before the other unless they're part of the same series.
Which book is better for beginners?
If you're new to this genre, look at the shorter book with broader appeal and start there. You can always come back for the other.

Are you an author? Promote your book or submit a free listing.

Affiliate Disclosure: As an Amazon Associate, we may earn from qualifying purchases. Book links on this page may be affiliate links. This does not affect our recommendations or the price you pay.