
Before the Change
Ann Louise Gittleman
1997
Offers a clear diagnosis of the phase preceding menopause, a survey of popular treatments, and a guide to diet, exercise, and natural alternatives that can help women control their own health.
Both "Before the Change" by Ann Louise Gittleman and "Sex, lies, and menopause" by T. S. Wiley, Julie Taguchi, Bent Formby are popular choices for readers interested in Menopause and Nutrition. This comparison helps you decide which to read first — or whether both belong on your list.

Ann Louise Gittleman
1997
Offers a clear diagnosis of the phase preceding menopause, a survey of popular treatments, and a guide to diet, exercise, and natural alternatives that can help women control their own health.

T. S. Wiley, Julie Taguchi, Bent Formby
2004
blockqouteTurning thirty years of medical and cultural wisdom on its head, Sex, Lies, and Menopause challenges both the medical establishment and modern feminists to prove that menopause does not have to be deadly./blockquote In this revolutionary work -- a landmark that signals the true beginning of feminist medicine -- a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death. In Sex, Lies, and Menopause, T. S. Wiley, Julie Taguchi, M.D., and Bent Formby, Ph.D., offer strong evidence that the use of synthetic hormones leads to cancer and advise women to turn to natural hormone-replacement therapy -- derived from plants, not drugs -- to help them elevate their estrogen level for greater energy, libido, and intellectual capacity. Provocative, empowering, and scientifically sound, Sex, Lies, and Menopause addresses the inherent benefits of natural progesterone, reveals the lies advanced by the medical and drug establishments, and challenges women to demand a medical future where their health comes first. The research presented in Sex, Lies, and Menopause will at last allow women to create their own plan of action to put themselves safely on the path to better health and hormonal balance at any stage of life.
Are you an author? Promote your book or submit a free listing.
Affiliate Disclosure: As an Amazon Associate, we may earn from qualifying purchases. Book links on this page may be affiliate links. This does not affect our recommendations or the price you pay.