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William T. O'Donohue

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Mental Health Books

Books by William T. O'Donohue

Cover of Cognitive behavior therapy

Cognitive behavior therapy

William T. O'Donohue

2007

In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help readers overcome anxiety and get back to living a rich and productive life. Readers will develop a personal plan using techniques from rational emotive behavior therapy (REBT) and cognitive behavioral therapy (CBT), powerful treatment methods proven to be even more effective than anxiety medication. This edition includes new evidence-based techniques such as behavioral activation and values-based action, addresses perfectionism and anxiety, and features updated, cutting-edge research.

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Similar Authors

Matt Dinniman (Author)Annie Payson CallCole PetersonKenneth A. PerkinsMichael Neenan

Frequently Asked Questions

What is William T. O'Donohue best known for?
William T. O'Donohue has 1 book in our catalog. Browse the list above for their published works.
What order should I read William T. O'Donohue's books?
Start with "Cognitive behavior therapy" — their primary work in our catalog.
Who writes books similar to William T. O'Donohue?
Readers of William T. O'Donohue often enjoy Matt Dinniman (Author), Annie Payson Call, Cole Peterson.

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