Capable: How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience (A Parent’s Guide in an Anxious Gen
Sissy Goff
Sissy Goff's "Capable" offers parents practical strategies to cultivate resilience in children navigating anxiety. The book focuses on equipping young people with essential strengths, skills, and coping mechanisms to face challenges. It provides actionable advice for parents to foster confidence and emotional fortitude in their children.