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Naomi Li Yue

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Books by Naomi Li Yue

Cover of Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Assisted Steps, Joint-Safe Mobility, and Gentle

Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Assisted Steps, Joint-Safe Mobility, and Gentle

Naomi Li Yue

This program by Naomi Li Yue offers a structured 28-day approach to weight loss specifically designed for seniors, integrating the gentle movements of Tai Chi with practical, accessible exercises. It emphasizes joint-safe mobility and includes chair-assisted steps, making it suitable for individuals seeking a low-impact yet effective method to improve fitness and manage weight. The program focuses on building consistency and confidence through a gradual, nurturing path.

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Similar Authors

Elle KennedyJulia ConnorsMatt Dinniman (Author)Sarina BowenSigmund Brouwer

Frequently Asked Questions

What is Naomi Li Yue best known for?
Naomi Li Yue has 1 book in our catalog. Browse the list above for their published works.
What order should I read Naomi Li Yue's books?
Start with "Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Assisted Steps, Joint-Safe Mobility, and Gentle" — their primary work in our catalog.
Who writes books similar to Naomi Li Yue?
Readers of Naomi Li Yue often enjoy Elle Kennedy, Julia Connors, Matt Dinniman (Author).

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